One of Those Days

Sigh, I think today feels like one of those days where I just want to eat eat eat. I haven’t really eaten much today, but right now, I just would like to devour a large pizza or a bowl of pasta! LOL

I did have a small bowl of walnuts and Stonyfield Cookies & Cream frozen yogurt this afternoon. I still have 800+ calories left in my day, but somehow I just want to throw it all away and eat something baaaad! But I won’t!

I just have to remember how good I feel. Yep, I feel healthy and strong. My work out last night was good! I don’t want to lose it all!

Oh well, just ranting and expressing my feelings. I am not always as confident as I think I am everyday!!!

ETA: Yay. Doing good. We’re getting Chinese take out but I’m getting my fave steamed chicken & veggies with brown rice. Yum! Hot & sour soup too!

Stonyfield Farms Frozen Yogurt

I love Stonyfield Farms Frozen Yogurt. We bought a pint a few weeks ago, and I thought it was delicious. I wish I could remember which flavor it was. It think it was the Cookies & Dream flavor.

Since I am now trying to eat healthier, it’s even better because it tastes great and the ingredients are healthier (and more natural) than some of the other low calorie ice cream offerings.

I bought a pint of Creme Caramel for myself and had a serving tonight with some fruit. It was delicious, loaded with caramel swirls. I didn’t miss the extra fat and calories at all!

Here is the nutritional data on the Creme Caramel flavor:

stonyfield farms frozen yogurt nutritional data
stonyfield farms frozen yogurt nutritional data