Diet: a way of living or thinking, a day’s journey (This was the definition of diet when it entered the English language in the mid-1600s, according to Alicia Silverstone, author of “The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet“)

Funny how far away we’ve strayed from the original meaning of that word! We’ve made that word sound so dirty and horrible. But it really should be a word to describe the way you eat. How they messed it all up and changed it to mean a temporary way to lose weight, I just don’t know!

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