So, my DH gave me a Nintendo Wii for Christmas, along with the Wii Fit game. I have been doing it fairly regularly and it’s been pretty good.
I really really love the strength and yoga training. I love that I can save a bunch to “My Routine” and do a bunch one after another. If I use the treadmill, I like setting up the Wii to work on strength and yoga afterward.
The other Wii Fit “games” are pretty good, but they don’t always get my heart rate going, but I do burn calories!
I enjoy biking, and the Rhythm Parade is a good warm up! Hula Hoop is fun, and Boxing and Kung Fu is really fun, but I do feel uncoordinated! I can’t even do the Basic Step, I am totally off and can’t get my head wrapped around the steps! eek! I am working on my balance, and I have improved, but still have some work to do.
Tonight I really had a great strength yoga work out. 31 minutes and I was shocked that I burned 123 calories! So far, I love the Wii Fit. Glad I have it to enhance my workouts!