Made some wonderfully simple baked chicken with shallots tonight. Very easy and simple.
Two (halved) chicken breasts (approx 4 – 6 oz each)
1 Tbsp Olive Oil
Chopped/Diced Shallots (one or two bulbs) – if you don’t have shallots, onions will do
Misc Herbs and/or spices, salt and pepper
Place chopped shallots in 8 inch square baking pan
Drizzle 1 Tbsp Olive Oil over the shallots
Mix oil and shallots together
Add Chicken pieces, flip to coat both sides of chicken with oil and shallots. Spoon shallot mixture over chicken.
Season with spices, salt & pepper.
Bake in 350° oven for 20-30 minutes until chicken is cooked through and shallots are browned nicely.
I had no idea how it was going to taste, but it was surprisingly delicious. And it’s so simple! Definitely going to be making this again soon! It would also be great with peppers, onions, and mushrooms.
I served with brown rice, spinach, and broccoli. It was soo good, healthy and nutritious!