Input Vacation Food into Diary

I finally took the time to input all my food intake into the myfitnesspal food diary. I am glad this is the last vacation for awhile. There are just too many bad food choices, but all in all, I didn’t do so bad. I think one day I went over 500 calories, and other days were 200 or so over.

Just glad to have all my data input now! I also saved the pdf of all my data for August.

I’ve been at this since Tuesday, July 21, so it’s been almost 8 weeks; with 10 pounds lost, I am feeling great. I do still have a nagging fear that I will either hit a wall very soon, and just stop losing, or I will go back to my old ways. I guess that is everyone’s fear when they make difficult life changes.

Keep On Keeping On

I feel good today. Haven’t taken a shower yet, I love lazy weekends. But I think I will head into the shower and then off to do some grocery shopping. Yum. I think I will maybe make some slow cooker pork or maybe baked fish.

I bought some coconut oil the other day and I am dying to try it! I open the jar just to smell the heavenly coconut scent! aaaah.


keep up the good work