Lost one more pound. Crazy! 154.6 – weighed on Wii Fit too, and it said 155 So that is about 45 pounds total! Crazy! I gotta start toning more, getting back to doing yoga more often! I try doing it for a couple of minutes in the morning, but now that my yoga mat is [...]
Posts Tagged ‘yoga’
Yoga is even better
I can’t believe how much better I am getting at yoga! It’s amazing! I tried the same OnDemand “YogaWorks -Begin” show tonight and I could do just about everything, while my poses and holds were so much smoother. And it makes me feel so strong and confident. I love yoga!
Yoga Revisited
This morning, I woke up and my whole upper body was wonderfully sore! I have been working out every night, and last night I thought there might not be enough time since we went out to eat to the Outback, but I looked at the clock, it was 7pm, and I thought okay, let’s do [...]
Yoga Journal’s Beginning Yoga Step By Step DVD Review
I found the #1 DVD from the Yoga Journal’s: Beginning Yoga Step by Step Session 1-3 at the library this week. I watched it last night. Yes, it’s a wonderful yoga DVD, but no, it is certainly NOT for beginners. I found it funny to read the positive reviews on Amazon, stating that it’s great [...]
