Back a few months ago, I couldn’t get though a night of TV without chomping on snacks, sometimes all night long. But now, I sometimes have to force myself to eat an evening snack, just so I can eat all my calories (it’s important to eat all your allotted calories for the day) Does that [...]
Posts Tagged ‘water’
It’ll fill you up
I just had the craziest memory flashback! My mom never let us have any drinks during meals, even water! She’d say “it’ll fill you up!” Well funny, isn’t that the point of water with meals or in between meals? To make you not over eat? It’s a funny memory!





