<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>That&#039;s Just Me &#187; unhealthy</title>
	<atom:link href="http://www.thatsjustme.com/tag/unhealthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
	<lastBuildDate>Tue, 27 Jul 2010 19:00:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Hood Calorie Countdown Dairy Beverage</title>
		<link>http://www.thatsjustme.com/2010/07/hood-calorie-countdown-dairy-beverage/</link>
		<comments>http://www.thatsjustme.com/2010/07/hood-calorie-countdown-dairy-beverage/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 03:19:29 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Hood Calorie Countdown]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1960</guid>
		<description><![CDATA[Ha! They can&#8217;t even call this product &#8220;milk&#8221; &#8211; it&#8217;s a &#8220;dairy beverage&#8221; &#8211; that should tell you right there that there&#8217;s a problem. Sort of like American Cheese is not really a cheese, but a &#8220;cheese product&#8221;. So, I hadn&#8217;t even heard of this product, but I just read a post on a forum [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/07/hood-calorie-countdown-dairy-beverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>148.6 Phew Post-Vacation!</title>
		<link>http://www.thatsjustme.com/2010/07/148-6-phew-post-vacation/</link>
		<comments>http://www.thatsjustme.com/2010/07/148-6-phew-post-vacation/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 15:06:36 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1930</guid>
		<description><![CDATA[Phew. We were on a week&#8217;s RV camping vacation last week, and I ate some horrible foods! I didn&#8217;t know what to expect. Well, okay, yes, I DID expect to come home and weigh myself this AM and be on the heavier side. I was relieved to find out that I&#8217;m okay. Phew. I kept [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/07/148-6-phew-post-vacation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spaghettios Recall</title>
		<link>http://www.thatsjustme.com/2010/06/spaghettios-recall/</link>
		<comments>http://www.thatsjustme.com/2010/06/spaghettios-recall/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 15:06:24 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food recalls]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1668</guid>
		<description><![CDATA[Undercooked meat! Yuck! And now Marie Callender has a recall for their cheesy chicken &#038; rice due to potential salmonella contamination! Just more reasons to stay away from processed foods!]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/06/spaghettios-recall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosy Mothers DON&#8217;T Choose Jif</title>
		<link>http://www.thatsjustme.com/2010/06/choosy-mothers-dont-choose-jif/</link>
		<comments>http://www.thatsjustme.com/2010/06/choosy-mothers-dont-choose-jif/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 16:48:38 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1216</guid>
		<description><![CDATA[Do these ingredients look like something a &#8220;choosy&#8221; mom would choose for her family!? Ingredients: MADE FROM ROASTED PEANUTS AND SUGAR. CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. I think a better slogan would be Mom&#8217;s who don&#8217;t read labels choose Jif! Sugar? Hydrogenated oils? [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/06/choosy-mothers-dont-choose-jif/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supersize Me</title>
		<link>http://www.thatsjustme.com/2010/05/supersize-me-2/</link>
		<comments>http://www.thatsjustme.com/2010/05/supersize-me-2/#comments</comments>
		<pubDate>Thu, 27 May 2010 18:52:02 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[supersize me]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1144</guid>
		<description><![CDATA[Yikes, watching the Super Size Me movie again on Hulu &#8211; geez, how bad is this food, but how badly would I love to eat one of those Big Macs. Oh darn, that looks goooood! One of my favorite lines from the movie: &#8220;When I have kids, every time I drive by a fast food [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/05/supersize-me-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tempation</title>
		<link>http://www.thatsjustme.com/2010/05/tempation/</link>
		<comments>http://www.thatsjustme.com/2010/05/tempation/#comments</comments>
		<pubDate>Fri, 14 May 2010 01:11:19 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1003</guid>
		<description><![CDATA[Had a really big temptation tonight. My DH brought home (at my request) a large chicken parm &#38; bow tie pasta. I ate half for dinner. Then later before TV time, I had a really strong compulsion to eat a bit more pasta. I had the cover off and everything. Then I told myself NO [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/05/tempation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Party</title>
		<link>http://www.thatsjustme.com/2010/05/family-party/</link>
		<comments>http://www.thatsjustme.com/2010/05/family-party/#comments</comments>
		<pubDate>Sun, 02 May 2010 01:28:19 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/2010/05/family-party/</guid>
		<description><![CDATA[Went to a family party today. Did okay. Definitely ate some things I shouldn&#8217;t have, but it&#8217;s all good! Had one stuffed shells, with approx 4 small meatballs, with some ziti, along with some romaine salad. I am proud to say I didn&#8217;t have any fried chicken wings! I ate two chocolate chip cookies, and [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/05/family-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No More Scale</title>
		<link>http://www.thatsjustme.com/2010/03/no-more-scale/</link>
		<comments>http://www.thatsjustme.com/2010/03/no-more-scale/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:46:49 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/2010/03/no-more-scale/</guid>
		<description><![CDATA[I know I am obsessed with the scale and I must stop weighing myself so much. I am setting a new goal! Only one weigh in every week! I am just making myself crazy especially when I seem to be at another plateau. So today I weighed myself and I was still at 164.4. I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/no-more-scale/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>164.6 lbs &#8211; Gained</title>
		<link>http://www.thatsjustme.com/2010/02/164-6-lbs-gained/</link>
		<comments>http://www.thatsjustme.com/2010/02/164-6-lbs-gained/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 13:39:34 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=530</guid>
		<description><![CDATA[Yeah, okay, it&#8217;s reality! A wake up call! I was sick with a cold, so my fitness workouts went out the door and I was not always making the greatest food choices. I &#8220;feel&#8221; heavier and the scale doesn&#8217;t lie. For about a day, I was as low as 162, and now I am back [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/02/164-6-lbs-gained/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trouble Trouble Trouble</title>
		<link>http://www.thatsjustme.com/2010/02/trouble-trouble-trouble/</link>
		<comments>http://www.thatsjustme.com/2010/02/trouble-trouble-trouble/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 04:11:13 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=526</guid>
		<description><![CDATA[This wasn&#8217;t one of my better weeks. No, it wasn&#8217;t horrible, but I feel like my choices haven&#8217;t been the best. First, getting a cold set me back on my workouts. And since I was feeling crappy from Friday to Wednesday, we had a couple take out meals. The other day, we had Chinese, and [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/02/trouble-trouble-trouble/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
