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	<title>That&#039;s Just Me &#187; sugar</title>
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	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
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		<title>Whole Wheat (fresh) Apricot Nut Bread</title>
		<link>http://www.thatsjustme.com/2010/07/whole-wheat-fresh-apricot-nut-bread/</link>
		<comments>http://www.thatsjustme.com/2010/07/whole-wheat-fresh-apricot-nut-bread/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 21:45:27 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet bread]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=2036</guid>
		<description><![CDATA[I bought a box of fresh local apricots the other day and I wanted to use them up, along with one overly-ripe lonely banana. Wouldn&#8217;t a nice loaf of whole wheat sweet bread would do the trick! So, I googled, and would you believe most of the apricot/banana bread recipes use &#8220;dried&#8221; apricots. These were [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>148.6 Phew Post-Vacation!</title>
		<link>http://www.thatsjustme.com/2010/07/148-6-phew-post-vacation/</link>
		<comments>http://www.thatsjustme.com/2010/07/148-6-phew-post-vacation/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 15:06:36 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1930</guid>
		<description><![CDATA[Phew. We were on a week&#8217;s RV camping vacation last week, and I ate some horrible foods! I didn&#8217;t know what to expect. Well, okay, yes, I DID expect to come home and weigh myself this AM and be on the heavier side. I was relieved to find out that I&#8217;m okay. Phew. I kept [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/07/148-6-phew-post-vacation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Divine Mint Dark Chocolate &#8211; Review #3</title>
		<link>http://www.thatsjustme.com/2010/06/divine-mint-dark-chocolate-3/</link>
		<comments>http://www.thatsjustme.com/2010/06/divine-mint-dark-chocolate-3/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 13:53:16 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[Divine Mint Dark Chocolate]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1378</guid>
		<description><![CDATA[#3 Review &#8211; 52 Foods in 52 Eating clean doesn&#8217;t mean giving up rich foods like chocolate! There are some days that I just feel like I NEED chocolate, and as long as I consume in moderation, it&#8217;s all good! And I don&#8217;t mean Snickers or Reese&#8217;s Peanut Butter Cups. Have you read the ingredients!? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Unripe Cantaloupe</title>
		<link>http://www.thatsjustme.com/2010/06/unripe-cantaloupe/</link>
		<comments>http://www.thatsjustme.com/2010/06/unripe-cantaloupe/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 11:52:48 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1646</guid>
		<description><![CDATA[Darn! I sliced an unripe cantaloupe. What to do with it? Well, I read online that if you sprinkle a little bit of granulated sugar on it, and allow it to sit for awhile, it&#8217;ll sweeten up some. I sprinkled some sugar on the cantaloupe slices (refrigerated) and ate them the following day for lunch. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100% Whole Wheat Banana Nut Bread</title>
		<link>http://www.thatsjustme.com/2010/06/banana-nut-bread/</link>
		<comments>http://www.thatsjustme.com/2010/06/banana-nut-bread/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 22:28:01 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet bread]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=1187</guid>
		<description><![CDATA[IMPORTANT: I had originally calculated the nutritional data incorrectly. It&#8217;s been updated! I had three over-ripe bananas, and of course I thought of baking some delicious banana bread! I wanted to utilize a lower sugar (or at least lower processed sugar) recipe that uses whole wheat flour, and I think I have it! At 211 [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Too Much Sugar</title>
		<link>http://www.thatsjustme.com/2010/05/too-much-sugar/</link>
		<comments>http://www.thatsjustme.com/2010/05/too-much-sugar/#comments</comments>
		<pubDate>Wed, 05 May 2010 01:59:01 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=924</guid>
		<description><![CDATA[Ugh, my stomach is going wacky tonight. I feel bloated, keep drinking water to try to settle myself. I made my yummy baked french toast tonight with apples and raisins, but this time, I topped it with warm blueberries cooked in sugar. At first, it didn&#8217;t taste very sweet, but by the end of my [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/05/too-much-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Party</title>
		<link>http://www.thatsjustme.com/2010/05/family-party/</link>
		<comments>http://www.thatsjustme.com/2010/05/family-party/#comments</comments>
		<pubDate>Sun, 02 May 2010 01:28:19 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/2010/05/family-party/</guid>
		<description><![CDATA[Went to a family party today. Did okay. Definitely ate some things I shouldn&#8217;t have, but it&#8217;s all good! Had one stuffed shells, with approx 4 small meatballs, with some ziti, along with some romaine salad. I am proud to say I didn&#8217;t have any fried chicken wings! I ate two chocolate chip cookies, and [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/05/family-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked French Toast with Apples</title>
		<link>http://www.thatsjustme.com/2010/03/baked-french-toast-with-apples/</link>
		<comments>http://www.thatsjustme.com/2010/03/baked-french-toast-with-apples/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:40:23 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=601</guid>
		<description><![CDATA[Oh I had the best best best breakfast this morning. Baked French Toast 2 servings &#8211; Approx 390 Calories per serving (including real maple syrup) Ingredients: 3 &#8211; 4 slices of bread 3 whole eggs (or more) cinnamon vanilla One peeled &#38; thinly sliced apple 1 tbsp real maple syrup Cooking Instructions: Place 3 &#8211; [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/baked-french-toast-with-apples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesecake</title>
		<link>http://www.thatsjustme.com/2010/02/cheesecake/</link>
		<comments>http://www.thatsjustme.com/2010/02/cheesecake/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:51:34 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/2010/02/cheesecake/</guid>
		<description><![CDATA[Oh Lord! They have the most wonderful cheesecake on QVC right now! Oh crap, it looks soo soooo good. Oh Lord, it&#8217;s times like these that I would love to just throw it all away and just EAT EAT EAT all I want whenever I want! But nothing tastes as good as fit feels, right!? [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/02/cheesecake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life is Good with Haagen Dazs</title>
		<link>http://www.thatsjustme.com/2010/02/life-is-good-with-haagen-dazs/</link>
		<comments>http://www.thatsjustme.com/2010/02/life-is-good-with-haagen-dazs/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 23:57:37 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=493</guid>
		<description><![CDATA[Well tonight, I decided to splurge with some nice dessert. I bought a pint of Haagen Dazs Five Vanilla Bean ice cream the other day, and we made bananas with ice cream (and walnuts) tonight. Dinner was vegetarian lo-calorie (2 oz wheat pasta with veggie tomato sauce) so it&#8217;s not too much of a guilty [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/02/life-is-good-with-haagen-dazs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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