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	<title>That&#039;s Just Me &#187; sugar</title>
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	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
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		<title>Paula Deen Diabetes Announcement &#8211; Just Take Your Medicine, Ya&#8217;all</title>
		<link>http://www.thatsjustme.com/2012/01/paula-deen-diabetes-announcement-just-take-your-medicine-yaall/</link>
		<comments>http://www.thatsjustme.com/2012/01/paula-deen-diabetes-announcement-just-take-your-medicine-yaall/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:23:03 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Paula Deen]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4600</guid>
		<description><![CDATA[As predicted, Paula Deen made the official announcement that she is diabetic. Even though she was diagnosed 3 years ago, her reason for coming forward now is that she wants to help others. In reality, she&#8217;s coming forward with a profitable new partnership with drug maker Novo Nordisk, marketing a new &#8220;helpful&#8221; web site called [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/paula-deen-diabetes-announcement-just-take-your-medicine-yaall/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Pacific Natural Foods Soups &#8211; Why All the Sugar?</title>
		<link>http://www.thatsjustme.com/2012/01/pacific-natural-foods-soups-why-all-the-sugar/</link>
		<comments>http://www.thatsjustme.com/2012/01/pacific-natural-foods-soups-why-all-the-sugar/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:33:42 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[canned soup]]></category>
		<category><![CDATA[Imagine Foods]]></category>
		<category><![CDATA[Pacific Natural Foods]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4548</guid>
		<description><![CDATA[When I visited Whole Foods Grocery last week, I was planning to purchase a carton or two of soups from Pacific Natural Foods. They were on sale for $2.79 and Whole Foods was offering a $1 coupon. Personally, I like Pacific Natural Foods as a company. They are independently owned, unlike Imagine Foods, which is [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/pacific-natural-foods-soups-why-all-the-sugar/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>I LOVE Chocolate! But There is a Dark Side!</title>
		<link>http://www.thatsjustme.com/2012/01/i-love-chocolate-but-there-is-a-dark-side/</link>
		<comments>http://www.thatsjustme.com/2012/01/i-love-chocolate-but-there-is-a-dark-side/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 01:39:01 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[fair-trade chocolate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4498</guid>
		<description><![CDATA[I love dark chocolate, and it&#8217;s so good for you, as long as you&#8217;re eating 70% and higher! But there is a secretive dark side to chocolate (no pun intended) and it&#8217;s hidden in the form of cheap, overly-available cocoa! Cocoa products are in high demand, but the cocoa &#8220;market&#8221; demands low prices. To remain [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/i-love-chocolate-but-there-is-a-dark-side/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoplait Pink Ribbon Breast Cancer Scam</title>
		<link>http://www.thatsjustme.com/2011/10/yoplait-pink-ribbon-breast-cancer-scam/</link>
		<comments>http://www.thatsjustme.com/2011/10/yoplait-pink-ribbon-breast-cancer-scam/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 21:24:55 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[pink ribbon]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[Yoplait Pink]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3967</guid>
		<description><![CDATA[It pisses me off every October when I see the Yoplait Yogurt ads for their &#8220;Pink Ribbon/Lids Breast Cancer&#8221; marketing ploy. My biggest problem with Yoplait&#8217;s Pink Lid promotion, besides the obvious trick to gain more sales, is that highly processed, highly sugary food products like Yoplait Yogurt could possibly be one of the factors [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/10/yoplait-pink-ribbon-breast-cancer-scam/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Dastardly Donut</title>
		<link>http://www.thatsjustme.com/2011/08/dastardly-donut/</link>
		<comments>http://www.thatsjustme.com/2011/08/dastardly-donut/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 23:09:21 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[donut]]></category>
		<category><![CDATA[Dunkin Donuts]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3762</guid>
		<description><![CDATA[Ugh, the dastardly donut got me today at lunch. I was visiting DH and we ate lunch together in his work lunchroom, and there was a box of Dunkin Donuts that another co-worker brought in that morning. Of course, DH had to open it, and there were just a few left, all jelly filled. I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/dastardly-donut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Bread is Full of Sugar!</title>
		<link>http://www.thatsjustme.com/2011/08/whole-wheat-bread-is-full-of-sugar/</link>
		<comments>http://www.thatsjustme.com/2011/08/whole-wheat-bread-is-full-of-sugar/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 02:56:17 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[commercial bread]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3760</guid>
		<description><![CDATA[No wonder people on &#8220;diets&#8221; give up bread! Commercial whole wheat bread is loaded with refined sugar! I only baked two very small loaves of bread for our vacation, so I figured I&#8217;d pick up a loaf if needed at the local store while we were away. Stopping at a little local grocery/convenience store, I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/whole-wheat-bread-is-full-of-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No, Nutella Hazelnut Chocolate Spread Is NOT a Health or Healthy Food!</title>
		<link>http://www.thatsjustme.com/2011/08/no-nutella-hazelnut-chocolate-spread-is-not-a-health-or-healthy-food/</link>
		<comments>http://www.thatsjustme.com/2011/08/no-nutella-hazelnut-chocolate-spread-is-not-a-health-or-healthy-food/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 15:11:27 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Nutella]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3687</guid>
		<description><![CDATA[Those TV commercials for Nutella Hazelnut Chocolate Spread drive me crazy! They try to convey that it&#8217;s the greatest health food since brown rice! And that it&#8217;s such a good choice for your kids! Well it&#8217;s not! Here is the commercial I&#8217;ve been seeing over and over: Ingredients and Nutritional Data from the Nutella USA [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/no-nutella-hazelnut-chocolate-spread-is-not-a-health-or-healthy-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vacation! ATV Padding, Sugar Overload, &amp; Fun</title>
		<link>http://www.thatsjustme.com/2011/08/vacation-atv-padding-sugar-overload-fun/</link>
		<comments>http://www.thatsjustme.com/2011/08/vacation-atv-padding-sugar-overload-fun/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 16:52:35 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[ATV]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Weigh in]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3689</guid>
		<description><![CDATA[I haven&#8217;t officially weighed-in after coming back from our week-long vacation to the Moosehead Lake area of Maine, but I&#8217;m confident I haven&#8217;t gained anything permanent. We had a really great time, the campground was on the ATV trail, so we could ride directly from the campground. Because of my weight loss, my back is [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/vacation-atv-padding-sugar-overload-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Network Rewards Obese Duff Goldman with New Sugar High Show</title>
		<link>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/</link>
		<comments>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 16:20:11 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Video-TV]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[Duff Goldman]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Sugar High]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3674</guid>
		<description><![CDATA[I just watched a promo for the new Food Network show &#8220;Sugar High&#8221; starring Duff Goldman, the guy from &#8220;Ace of Cakes&#8221; (a show I don&#8217;t think I&#8217;ve watched once) Anyway, the promo commercial made me sick! They showed him gorging on cakes, pastries, cookies, and puddings. Every scene was him shoveling huge desserts into [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>WhoNu? Cookies &#8211; Scam or Nutrition?</title>
		<link>http://www.thatsjustme.com/2011/07/who-nu-cookies-scam-or-nutrition/</link>
		<comments>http://www.thatsjustme.com/2011/07/who-nu-cookies-scam-or-nutrition/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 17:34:35 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[WhoNu? Cookies]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3574</guid>
		<description><![CDATA[I just heard about the WhoNu brand of cookies, claiming to be &#8220;nutrition rich&#8221; compared to the other leading brands. Yes, they actually use the words &#8220;nutrition rich&#8221; in their marketing! So, I immediately thought okay, nutritious cookies must mean whole grains like oatmeal and lower sugar content, right? So I googled, and found their [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/who-nu-cookies-scam-or-nutrition/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
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