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	<title>That&#039;s Just Me &#187; junk food</title>
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	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
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		<title>Yoplait Pink Ribbon Breast Cancer Scam</title>
		<link>http://www.thatsjustme.com/2011/10/yoplait-pink-ribbon-breast-cancer-scam/</link>
		<comments>http://www.thatsjustme.com/2011/10/yoplait-pink-ribbon-breast-cancer-scam/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 21:24:55 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[pink ribbon]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[Yoplait Pink]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3967</guid>
		<description><![CDATA[It pisses me off every October when I see the Yoplait Yogurt ads for their &#8220;Pink Ribbon/Lids Breast Cancer&#8221; marketing ploy. My biggest problem with Yoplait&#8217;s Pink Lid promotion, besides the obvious trick to gain more sales, is that highly processed, highly sugary food products like Yoplait Yogurt could possibly be one of the factors [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/10/yoplait-pink-ribbon-breast-cancer-scam/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Confessions of a Compulsive Eater &#8211; 141.8</title>
		<link>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/</link>
		<comments>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:03:41 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3805</guid>
		<description><![CDATA[Okay, confession time. This summer was brutal. While on our vacations, I ate a lot lot lot of sugary foods, &#038; it seems like it made my &#8220;compulsive&#8221; eating issues come alive a little bit. It was getting harder and harder to say &#8220;no&#8221; to foods that I shouldn&#8217;t be eating. This weekend, I didn&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dastardly Donut</title>
		<link>http://www.thatsjustme.com/2011/08/dastardly-donut/</link>
		<comments>http://www.thatsjustme.com/2011/08/dastardly-donut/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 23:09:21 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[donut]]></category>
		<category><![CDATA[Dunkin Donuts]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3762</guid>
		<description><![CDATA[Ugh, the dastardly donut got me today at lunch. I was visiting DH and we ate lunch together in his work lunchroom, and there was a box of Dunkin Donuts that another co-worker brought in that morning. Of course, DH had to open it, and there were just a few left, all jelly filled. I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Whole Wheat Bread is Full of Sugar!</title>
		<link>http://www.thatsjustme.com/2011/08/whole-wheat-bread-is-full-of-sugar/</link>
		<comments>http://www.thatsjustme.com/2011/08/whole-wheat-bread-is-full-of-sugar/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 02:56:17 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[commercial bread]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3760</guid>
		<description><![CDATA[No wonder people on &#8220;diets&#8221; give up bread! Commercial whole wheat bread is loaded with refined sugar! I only baked two very small loaves of bread for our vacation, so I figured I&#8217;d pick up a loaf if needed at the local store while we were away. Stopping at a little local grocery/convenience store, I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pretzels</title>
		<link>http://www.thatsjustme.com/2011/08/pretzels/</link>
		<comments>http://www.thatsjustme.com/2011/08/pretzels/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 02:56:13 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[pretzels]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[white flour]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3759</guid>
		<description><![CDATA[This is why I don&#8217;t buy pretzels and other non nutritious snacks. I can&#8217;t stop eating them! We&#8217;ve been on vacation this week, and we stopped for a snack after ATVing and against my better judgement, I was coerced into buying a 1 lb bag of pretzel sticks. Let me tell you these things are [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/pretzels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>No, Nutella Hazelnut Chocolate Spread Is NOT a Health or Healthy Food!</title>
		<link>http://www.thatsjustme.com/2011/08/no-nutella-hazelnut-chocolate-spread-is-not-a-health-or-healthy-food/</link>
		<comments>http://www.thatsjustme.com/2011/08/no-nutella-hazelnut-chocolate-spread-is-not-a-health-or-healthy-food/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 15:11:27 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Nutella]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3687</guid>
		<description><![CDATA[Those TV commercials for Nutella Hazelnut Chocolate Spread drive me crazy! They try to convey that it&#8217;s the greatest health food since brown rice! And that it&#8217;s such a good choice for your kids! Well it&#8217;s not! Here is the commercial I&#8217;ve been seeing over and over: Ingredients and Nutritional Data from the Nutella USA [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/no-nutella-hazelnut-chocolate-spread-is-not-a-health-or-healthy-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tyson Anytizers &#8211; Processed Chicken Appetizers Are Not Healthy!</title>
		<link>http://www.thatsjustme.com/2011/08/tyson-anytizers-processed-chicken-appetizers-are-not-healthy/</link>
		<comments>http://www.thatsjustme.com/2011/08/tyson-anytizers-processed-chicken-appetizers-are-not-healthy/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 16:09:58 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[factory farms]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Tyson]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3673</guid>
		<description><![CDATA[I keep seeing the commercials for Tyson Anytizers &#8211; so of course, I had to find out exactly what they&#8217;re about, knowing perfectly well, that it&#8217;s not going to be a healthy outcome. From their web site: Any time is right for Tyson Any&#8217;tizers®. They are the hot, substantial snacks that are always perfectly delicious. [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/tyson-anytizers-processed-chicken-appetizers-are-not-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Network Rewards Obese Duff Goldman with New Sugar High Show</title>
		<link>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/</link>
		<comments>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 16:20:11 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Video-TV]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[Duff Goldman]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Sugar High]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3674</guid>
		<description><![CDATA[I just watched a promo for the new Food Network show &#8220;Sugar High&#8221; starring Duff Goldman, the guy from &#8220;Ace of Cakes&#8221; (a show I don&#8217;t think I&#8217;ve watched once) Anyway, the promo commercial made me sick! They showed him gorging on cakes, pastries, cookies, and puddings. Every scene was him shoveling huge desserts into [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>WhoNu? Cookies &#8211; Scam or Nutrition?</title>
		<link>http://www.thatsjustme.com/2011/07/who-nu-cookies-scam-or-nutrition/</link>
		<comments>http://www.thatsjustme.com/2011/07/who-nu-cookies-scam-or-nutrition/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 17:34:35 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[WhoNu? Cookies]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3574</guid>
		<description><![CDATA[I just heard about the WhoNu brand of cookies, claiming to be &#8220;nutrition rich&#8221; compared to the other leading brands. Yes, they actually use the words &#8220;nutrition rich&#8221; in their marketing! So, I immediately thought okay, nutritious cookies must mean whole grains like oatmeal and lower sugar content, right? So I googled, and found their [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/who-nu-cookies-scam-or-nutrition/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Back from Vacation &#8211; 137.2</title>
		<link>http://www.thatsjustme.com/2011/07/back-from-vacation-137-2/</link>
		<comments>http://www.thatsjustme.com/2011/07/back-from-vacation-137-2/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 01:48:19 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3569</guid>
		<description><![CDATA[On Wednesday, we came back from an extended 4th of July holiday and I&#8217;m happy that I&#8217;ve maintained my weight. Weighed myself this AM @ 137.2 (gave myself a couple of days for sodium water retention to dissipate.) We ate a lot of sugary snacks &#8211; ice cream and dessert cakes, but we walked a [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/back-from-vacation-137-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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