Yeah, I have made a few loaves of bread in the bread machine, but my recipes are boring and the bread machine doesn’t seem to be the best way to bake. I have been talking to other bread baking Facebook friends, and I really would love to bake my own bread, even if I use [...]
Posts Tagged ‘healthy’
Baked French Toast with Apples
Oh I had the best best best breakfast this morning.
Baked French Toast
2 servings – Approx 390 Calories per serving (including real maple syrup)
Ingredients:
3 – 4 slices of bread
3 whole eggs (or more)
cinnamon
vanilla
One peeled & thinly sliced apple
1 tbsp real maple syrup
Cooking Instructions:
Place 3 – 4 slices (depending on size) into a square baking pan
Sprinkle [...]
Of Course Pizza Can Be Healthy
Even though I consider myself a healthy clean eater, we all need comforting cheat foods.
For example, I like pizza. So, instead of getting a take out thick crust pizza from a nearby restaurant, I make pizza at home. I can satisfy my pizza craving once in awhile, and still try to stay within [...]
Yoga is even better
I can’t believe how much better I am getting at yoga! It’s amazing! I tried the same OnDemand “YogaWorks -Begin” show tonight and I could do just about everything, while my poses and holds were so much smoother. And it makes me feel so strong and confident. I love yoga!
Eating Most of My Calories
Most days, I try to stay 150 – 250 under my total daily calories. Just to give myself some wiggle room, since I am at a higher calorie count, due to lower weight loss goal.
But this morning I found a new podcast to listen to on healthy weight loss, called Fat 2 Fit Radio and [...]
Yoga Revisited
This morning, I woke up and my whole upper body was wonderfully sore!
I have been working out every night, and last night I thought there might not be enough time since we went out to eat to the Outback, but I looked at the clock, it was 7pm, and I thought okay, let’s do something.
So, [...]
Holding at 163.8
Yeah, still holding on at 163.8 – been working out for 4 days straight. I might take tonight off, don’t know. Once 7pm comes around, I usually end up doing something!
Cynthia Kereluk Everyday Workout
I have been trying to concentrate more on aerobics lately. I have been watching a couple of cable OnDemand aerobics shows but I also found all of my old fitness VHS tapes and have been converting to DVD.
So I made a couple of DVDs containing some shows from Cynthia Kereluk Everyday Workout (originally on [...]
163.8 pounds – Thinking About Summer Cheats
Phew! My weight is steady at 163.8 pounds. Got through the weekend, thankfully!
I kept seeing food on the TV and all these feelings started. The McDonald’s commercial offering 2 fish fillet sandwiches for $3.33 taunted me. I love fish fillet sandwiches and I could eat two at a time when there was a deal [...]
Good Health Natural Naked Popcorn
I love popcorn, but don’t snack on it very often anymore because of the extra carbs.
But I still regularly look at popcorn bags at the grocery store trying to find a low calorie snack. Most times, the calories are just too high. I mean 6-8 servings per bag!? I am afraid that we’d be [...]
