Goals…Yes, I Need More Goals!

I read a inspiring topic over on myfitnesspal this morning

http://www.myfitnesspal.com/topics/show/130945-women-ages-50-for-november

Goals are great, but sometimes we reach too high, and our targets fall short. I don’t want to set my expectations too high that failure will be imminent. But I do realize now that I need to set some goals for myself to keep going forward!

November Goals

  1. Keep logging my calories
  2. Continue to eat as clean as possible with occasional cheat breaks (once or twice a week)
  3. Making time to exercise at least TWICE a week – it’s been very difficult for me to get motivated to work out, so hopefully setting a low goal for exercise will help me keep up.
  4. Counting my blessings more often
  5. Being nicer to people and more respectful of others’ feelings

Life is good!!!

country road