Yeah, still holding on at 163.8 – been working out for 4 days straight. I might take tonight off, don’t know. Once 7pm comes around, I usually end up doing something!
Posts Tagged ‘Fitness’
Using Google Calendar to Track Weigh-ins & Workouts
I love MyFitnessPal.com to track my calories and exercise, but sometimes it is not easy to view my weight loss and exercise diary. I would love to see it all displayed in calendar form, so I decided to try Google Calendar. It wasn’t time consuming to add my exercise information, since I have only started [...]
Cynthia Kereluk Everyday Workout
I have been trying to concentrate more on aerobics lately. I have been watching a couple of cable OnDemand aerobics shows but I also found all of my old fitness VHS tapes and have been converting to DVD. So I made a couple of DVDs containing some shows from Cynthia Kereluk Everyday Workout (originally on [...]
163.6 – Back Down a Little!
Phew, I know I wasn’t supposed to weigh myself, but I admit it. I am obsessed. Okay, now that’s out of the way. I woke up yesterday AM and I felt really good. I felt invigorated with a little bit of muscle soreness from the night before. I felt thinner! But I weighed myself and [...]
Working Out Feels So Good
I worked out on the Wii Fit tonight, doing mostly strength and yoga. It’s funny how quickly the stiffness returns when you slack off for a short while. Tonight I feel so much more flexible and my range of motion has increased. Feels awesome!
164.6 lbs – Gained
Yeah, okay, it’s reality! A wake up call! I was sick with a cold, so my fitness workouts went out the door and I was not always making the greatest food choices. I “feel” heavier and the scale doesn’t lie. For about a day, I was as low as 162, and now I am back [...]
Yoga Journal’s Beginning Yoga Step By Step DVD Review
I found the #1 DVD from the Yoga Journal’s: Beginning Yoga Step by Step Session 1-3 at the library this week. I watched it last night. Yes, it’s a wonderful yoga DVD, but no, it is certainly NOT for beginners. I found it funny to read the positive reviews on Amazon, stating that it’s great [...]
Loving the Wii
So, my DH gave me a Nintendo Wii for Christmas, along with the Wii Fit game. I have been doing it fairly regularly and it’s been pretty good. I really really love the strength and yoga training. I love that I can save a bunch to “My Routine” and do a bunch one after another. [...]
Bike!
Yay, first bike ride of the season! Here it is, the last week of July, and tonight was MY first bicycle ride. Even though we’ve been camping twice, the rain put a damper on a lot of biking this season. So, we went for a nice long bikeride – I think about 40 minutes. It [...]
