I worked out on the Wii Fit tonight, doing mostly strength and yoga. It’s funny how quickly the stiffness returns when you slack off for a short while. Tonight I feel so much more flexible and my range of motion has increased. Feels awesome!
Posts Tagged ‘Fitness’
164.6 lbs – Gained
Yeah, okay, it’s reality! A wake up call! I was sick with a cold, so my fitness workouts went out the door and I was not always making the greatest food choices. I “feel” heavier and the scale doesn’t lie. For about a day, I was as low as 162, and now I am back [...]
Yoga Journal’s Beginning Yoga Step By Step DVD Review
I found the #1 DVD from the Yoga Journal’s: Beginning Yoga Step by Step Session 1-3 at the library this week. I watched it last night. Yes, it’s a wonderful yoga DVD, but no, it is certainly NOT for beginners. I found it funny to read the positive reviews on Amazon, stating that it’s great [...]
Loving the Wii
So, my DH gave me a Nintendo Wii for Christmas, along with the Wii Fit game. I have been doing it fairly regularly and it’s been pretty good. I really really love the strength and yoga training. I love that I can save a bunch to “My Routine” and do a bunch one after another. [...]
Bike!
Yay, first bike ride of the season! Here it is, the last week of July, and tonight was MY first bicycle ride. Even though we’ve been camping twice, the rain put a damper on a lot of biking this season. So, we went for a nice long bikeride – I think about 40 minutes. It [...]
