I am so proud of myself! Wow! My DH and I went on our first bike ride of the season (40 minutes trip). I kicked ass! He had a difficult time keeping up, and I wasn’t even going at my peek! I tried to burst a couple of times and it was amazing. Usually, when [...]
Posts Tagged ‘feelings’
161.6 – You’re Kidding, Right?
Well, I guess my obsession with the scale is back, or maybe it never left. LOL. I weighed myself yesterday AM and I was 163.4, up a little from Saturday (162.8). This morning I weighed in, and was shocked to see 161.6 on the scale! I don’t know if it’ll be short lived, but it [...]
Weigh In – 162.8 – Hurray!
Well I did it. I didn’t weigh myself all week! It was a little difficult initially, but as the week progressed, it wasn’t such a big temptation. Some things to mention. I finally got my period yesterday, after a month and a half (pretty sure I am going through some sort of hormonal pre-menopausal thing) [...]
No More Scale
I know I am obsessed with the scale and I must stop weighing myself so much. I am setting a new goal! Only one weigh in every week! I am just making myself crazy especially when I seem to be at another plateau. So today I weighed myself and I was still at 164.4. I [...]
Yoga Revisited
This morning, I woke up and my whole upper body was wonderfully sore! I have been working out every night, and last night I thought there might not be enough time since we went out to eat to the Outback, but I looked at the clock, it was 7pm, and I thought okay, let’s do [...]
163.8 pounds – Thinking About Summer Cheats
Phew! My weight is steady at 163.8 pounds. Got through the weekend, thankfully! I kept seeing food on the TV and all these feelings started. The McDonald’s commercial offering 2 fish fillet sandwiches for $3.33 taunted me. I love fish fillet sandwiches and I could eat two at a time when there was a deal [...]
Listen To Your Own Voice
From the book The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle: “We’re told what’s acceptable and what’s not by others. But listen to your own voice. Figure out what works for you.” By Jen Eisenbarth (Biggest Loser Season 3) I found the book at the library, and started to [...]
163.6 – Back Down a Little!
Phew, I know I wasn’t supposed to weigh myself, but I admit it. I am obsessed. Okay, now that’s out of the way. I woke up yesterday AM and I felt really good. I felt invigorated with a little bit of muscle soreness from the night before. I felt thinner! But I weighed myself and [...]
165.4 – Still gaining
Well, I am hoping that it has to do with my “time of the month” coming up soon. I can’t imagine that it’s actually “real” weight, but hey, a lot of this journey hasn’t made a lot of sense to me. Whenever I weighed myself and lost, it’s felt a miracle. Maybe my body is [...]
164.6 lbs – Gained
Yeah, okay, it’s reality! A wake up call! I was sick with a cold, so my fitness workouts went out the door and I was not always making the greatest food choices. I “feel” heavier and the scale doesn’t lie. For about a day, I was as low as 162, and now I am back [...]
