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	<title>That&#039;s Just Me &#187; feelings</title>
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	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
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		<title>October Unprocessed 2011 &#8211; UPDATE Day #8</title>
		<link>http://www.thatsjustme.com/2011/10/october-unprocessed-2011/</link>
		<comments>http://www.thatsjustme.com/2011/10/october-unprocessed-2011/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 18:39:14 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[eating rules]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[october unprocessed 2011]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3960</guid>
		<description><![CDATA[Day #8 for the October Unprocessed 2011 challenge over at the Eating Rules blog. It&#8217;s been going very well, maybe a tiny flub or two at the beginning, but for the most part, I&#8217;m going strong! I was already a fairly &#8220;clean&#8221; eater but participating in this challenge has forced me to look even deeper [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Whoo HOOO! 138.6</title>
		<link>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/</link>
		<comments>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 14:50:57 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Personal Challenges]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3811</guid>
		<description><![CDATA[I weighed in again this AM. I was a bit nervous actually. I thought perhaps yesterday was a fluke and maybe I was back up. Funny my body &#8220;felt&#8221; thinner when I was heavier at 141.8 and this morning, I &#8220;felt&#8221; heavier. But yay, the scale showed 138.6. I&#8217;m definitely feeling back to normal. I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Getting Back On Track! 140!</title>
		<link>http://www.thatsjustme.com/2011/09/getting-back-on-track-140/</link>
		<comments>http://www.thatsjustme.com/2011/09/getting-back-on-track-140/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 14:32:22 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Personal Challenges]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3803</guid>
		<description><![CDATA[Yes! I think I&#8217;m getting back on track. I weighed in this morning at 140! Yay! I still have a little tiny bit more to go, but I&#8217;m happy. I feel &#8220;lighter&#8221; physically and emotionally! I was a little discouraged, but determined yesterday! After I made my public confession both on MyFitnessPal and here on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Confessions of a Compulsive Eater &#8211; 141.8</title>
		<link>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/</link>
		<comments>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:03:41 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3805</guid>
		<description><![CDATA[Okay, confession time. This summer was brutal. While on our vacations, I ate a lot lot lot of sugary foods, &#038; it seems like it made my &#8220;compulsive&#8221; eating issues come alive a little bit. It was getting harder and harder to say &#8220;no&#8221; to foods that I shouldn&#8217;t be eating. This weekend, I didn&#8217;t [...]]]></description>
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		<item>
		<title>No, NO NOO. I Am NOT Gaining!</title>
		<link>http://www.thatsjustme.com/2011/09/no-no-noo-i-am-not-gaining/</link>
		<comments>http://www.thatsjustme.com/2011/09/no-no-noo-i-am-not-gaining/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:36:51 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gaining]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3778</guid>
		<description><![CDATA[So, I&#8217;ve been weighing myself regularly (once or twice weekly +) and this AM I was shocked to see 141.6 on the scale! I haven&#8217;t been that much over 140 since April! I was 139.6 last week. I admit a couple of days, I went over by 100-200 calories, but there were days I was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dastardly Donut</title>
		<link>http://www.thatsjustme.com/2011/08/dastardly-donut/</link>
		<comments>http://www.thatsjustme.com/2011/08/dastardly-donut/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 23:09:21 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[donut]]></category>
		<category><![CDATA[Dunkin Donuts]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3762</guid>
		<description><![CDATA[Ugh, the dastardly donut got me today at lunch. I was visiting DH and we ate lunch together in his work lunchroom, and there was a box of Dunkin Donuts that another co-worker brought in that morning. Of course, DH had to open it, and there were just a few left, all jelly filled. I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Food Network Rewards Obese Duff Goldman with New Sugar High Show</title>
		<link>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/</link>
		<comments>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 16:20:11 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Video-TV]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[Duff Goldman]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Sugar High]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3674</guid>
		<description><![CDATA[I just watched a promo for the new Food Network show &#8220;Sugar High&#8221; starring Duff Goldman, the guy from &#8220;Ace of Cakes&#8221; (a show I don&#8217;t think I&#8217;ve watched once) Anyway, the promo commercial made me sick! They showed him gorging on cakes, pastries, cookies, and puddings. Every scene was him shoveling huge desserts into [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/08/food-network-rewards-obese-duff-goldman-with-new-sugar-high-show/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Old Jeans from the 1980&#8242;s</title>
		<link>http://www.thatsjustme.com/2011/07/old-jeans-from-the-1980s/</link>
		<comments>http://www.thatsjustme.com/2011/07/old-jeans-from-the-1980s/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 17:56:21 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[old clothes]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3634</guid>
		<description><![CDATA[Well, since I&#8217;m on a nice &#8220;high&#8221; from my size 8 jeans purchase at LL Bean, I decided to dig out an old pair of high-wasted acid washed jeans from the 80&#8242;s. I held them up, and thought no way. They won&#8217;t fit, but guess what, they did! Whoo hoo! I couldn&#8217;t believe it. I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/old-jeans-from-the-1980s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Care of Our Bodies</title>
		<link>http://www.thatsjustme.com/2011/07/take-care-of-our-bodies/</link>
		<comments>http://www.thatsjustme.com/2011/07/take-care-of-our-bodies/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 11:28:53 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/2011/07/take-care-of-our-bodies/</guid>
		<description><![CDATA[Just received this inspirational quote in my email. Take care of your body. It’s the only place you have to live. Jim Rohn American motivational speaker, 20th century I wish everyone could realize that their bodies are &#8220;temples&#8221; to be treasured. We abuse ourselves with processed crap made by big corporations that only care about [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/take-care-of-our-bodies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My 2 Year Anniversary!</title>
		<link>http://www.thatsjustme.com/2011/07/my-2-year-anniversary/</link>
		<comments>http://www.thatsjustme.com/2011/07/my-2-year-anniversary/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 20:31:07 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3630</guid>
		<description><![CDATA[Darn! I missed my 2 year anniversary! It was on Wednesday the 20th, I thought it was the 23rd! Oh well. What&#8217;s important is I made it though another year. 2 years ago, a friend posted an inspirational quote on her Facebook profile and it profoundly altered my life forever. God grant me the serenity [...]]]></description>
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		<slash:comments>0</slash:comments>
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