I know I am obsessed with the scale and I must stop weighing myself so much.
I am setting a new goal! Only one weigh in every week! I am just making myself crazy especially when I seem to be at another plateau.
So today I weighed myself and I was still at 164.4. I [...]
Posts Tagged ‘feelings’
No More Scale
Yoga Revisited
This morning, I woke up and my whole upper body was wonderfully sore!
I have been working out every night, and last night I thought there might not be enough time since we went out to eat to the Outback, but I looked at the clock, it was 7pm, and I thought okay, let’s do something.
So, [...]
163.8 pounds – Thinking About Summer Cheats
Phew! My weight is steady at 163.8 pounds. Got through the weekend, thankfully!
I kept seeing food on the TV and all these feelings started. The McDonald’s commercial offering 2 fish fillet sandwiches for $3.33 taunted me. I love fish fillet sandwiches and I could eat two at a time when there was a deal [...]
Listen To Your Own Voice
From the book The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle:
“We’re told what’s acceptable and what’s not by others. But listen to your own voice. Figure out what works for you.”
By Jen Eisenbarth (Biggest Loser Season 3)
I found the book at the library, and started to read it last [...]
163.6 – Back Down a Little!
Phew, I know I wasn’t supposed to weigh myself, but I admit it. I am obsessed. Okay, now that’s out of the way.
I woke up yesterday AM and I felt really good. I felt invigorated with a little bit of muscle soreness from the night before. I felt thinner! But I weighed myself and [...]
165.4 – Still gaining
Well, I am hoping that it has to do with my “time of the month” coming up soon. I can’t imagine that it’s actually “real” weight, but hey, a lot of this journey hasn’t made a lot of sense to me. Whenever I weighed myself and lost, it’s felt a miracle. Maybe my body is [...]
164.6 lbs – Gained
Yeah, okay, it’s reality! A wake up call!
I was sick with a cold, so my fitness workouts went out the door and I was not always making the greatest food choices.
I “feel” heavier and the scale doesn’t lie. For about a day, I was as low as 162, and now I am back [...]
Trouble Trouble Trouble
This wasn’t one of my better weeks. No, it wasn’t horrible, but I feel like my choices haven’t been the best.
First, getting a cold set me back on my workouts. And since I was feeling crappy from Friday to Wednesday, we had a couple take out meals.
The other day, we had Chinese, and while [...]
164.4 pounds – Whad’ya Know, I’m Normal Too!
I don’t know what to say, I lost ONE MORE POUND! Hurray!! AND the best part is I have a NORMAL BMI now!!! Hallelujah! I am normal, whatever THAT means!
I weighed myself on the scale and also on the Wii. 35.6 pounds down and counting! 4 more to go until my goal of 160!
Some [...]
166.4 Lbs – Whoa!
OMG, no way, I weighed myself again this AM, and I am at 166.4 pounds! That’s another pound! Don’t know what I’ll be tomorrow AM, but this feels fabulous today!
Soooo, this brings my grand total to….drum roll please……33.5 pounds total! Yikes! I am getting closer and closer to my goal weight of 160 pounds! [...]
