Day #8 for the October Unprocessed 2011 challenge over at the Eating Rules blog. It’s been going very well, maybe a tiny flub or two at the beginning, but for the most part, I’m going strong! I was already a fairly “clean” eater but participating in this challenge has forced me to look even deeper [...]
Posts Tagged ‘feelings’
Whoo HOOO! 138.6
I weighed in again this AM. I was a bit nervous actually. I thought perhaps yesterday was a fluke and maybe I was back up. Funny my body “felt” thinner when I was heavier at 141.8 and this morning, I “felt” heavier. But yay, the scale showed 138.6. I’m definitely feeling back to normal. I [...]
Getting Back On Track! 140!
Yes! I think I’m getting back on track. I weighed in this morning at 140! Yay! I still have a little tiny bit more to go, but I’m happy. I feel “lighter” physically and emotionally! I was a little discouraged, but determined yesterday! After I made my public confession both on MyFitnessPal and here on [...]
Confessions of a Compulsive Eater – 141.8
Okay, confession time. This summer was brutal. While on our vacations, I ate a lot lot lot of sugary foods, & it seems like it made my “compulsive” eating issues come alive a little bit. It was getting harder and harder to say “no” to foods that I shouldn’t be eating. This weekend, I didn’t [...]
No, NO NOO. I Am NOT Gaining!
So, I’ve been weighing myself regularly (once or twice weekly +) and this AM I was shocked to see 141.6 on the scale! I haven’t been that much over 140 since April! I was 139.6 last week. I admit a couple of days, I went over by 100-200 calories, but there were days I was [...]
Dastardly Donut
Ugh, the dastardly donut got me today at lunch. I was visiting DH and we ate lunch together in his work lunchroom, and there was a box of Dunkin Donuts that another co-worker brought in that morning. Of course, DH had to open it, and there were just a few left, all jelly filled. I [...]
Food Network Rewards Obese Duff Goldman with New Sugar High Show
I just watched a promo for the new Food Network show “Sugar High” starring Duff Goldman, the guy from “Ace of Cakes” (a show I don’t think I’ve watched once) Anyway, the promo commercial made me sick! They showed him gorging on cakes, pastries, cookies, and puddings. Every scene was him shoveling huge desserts into [...]
Old Jeans from the 1980′s
Well, since I’m on a nice “high” from my size 8 jeans purchase at LL Bean, I decided to dig out an old pair of high-wasted acid washed jeans from the 80′s. I held them up, and thought no way. They won’t fit, but guess what, they did! Whoo hoo! I couldn’t believe it. I [...]
Take Care of Our Bodies
Just received this inspirational quote in my email. Take care of your body. It’s the only place you have to live. Jim Rohn American motivational speaker, 20th century I wish everyone could realize that their bodies are “temples” to be treasured. We abuse ourselves with processed crap made by big corporations that only care about [...]
My 2 Year Anniversary!
Darn! I missed my 2 year anniversary! It was on Wednesday the 20th, I thought it was the 23rd! Oh well. What’s important is I made it though another year. 2 years ago, a friend posted an inspirational quote on her Facebook profile and it profoundly altered my life forever. God grant me the serenity [...]
