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	<title>That&#039;s Just Me &#187; eat clean</title>
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	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
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		<title>Sprouting Mung Beans</title>
		<link>http://www.thatsjustme.com/2012/01/sprouting-mung-beans/</link>
		<comments>http://www.thatsjustme.com/2012/01/sprouting-mung-beans/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:33:13 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[bean sprouts]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[mung beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sprouting]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4465</guid>
		<description><![CDATA[Well I did it! Finally! I&#8217;ve been wanting to try sprouting beans for so long. Months ago, I purchased a small amount of mung beans from the Whole Foods bulk isle and they have been waiting patiently for me in my cupboard. So, in 2012, I&#8217;m making a point to try new healthy projects, like [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sage Spoonfuls By Liza Huber &#8211; Book Review</title>
		<link>http://www.thatsjustme.com/2011/10/sage-spoonfuls-by-liza-huber-book-review/</link>
		<comments>http://www.thatsjustme.com/2011/10/sage-spoonfuls-by-liza-huber-book-review/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 12:56:04 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Liza Huber]]></category>
		<category><![CDATA[Sage Spoonfuls]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4004</guid>
		<description><![CDATA[I became interested in the book, Sage Spoonfuls &#8211; Simple Recipes, Healthy Meals, Happy Babies when I saw the author, Liza Huber, and her mother Susan Lucci (All My Children&#8217;s Erica Kane) on a morning talk show. Liza was promoting her book, and she spoke about how important she thought it was to make your [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/10/sage-spoonfuls-by-liza-huber-book-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blew it Already!</title>
		<link>http://www.thatsjustme.com/2011/10/blew-it-already/</link>
		<comments>http://www.thatsjustme.com/2011/10/blew-it-already/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 19:16:20 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[october unprocessed 2011]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[salad dressing]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3954</guid>
		<description><![CDATA[Well today is day #1 for the October Unprocessed 2011 challenge and I think I already blew it but it was sort of an oversight. Last night we ate dinner. Homemade whole grain pancakes with a fresh cabbage, radish, celery and greens salad. I topped it with Cindy&#8217;s Buttermilk Dressing. I had glanced at the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>October Unprocessed 2011 Some Considerations</title>
		<link>http://www.thatsjustme.com/2011/09/october-unprocessed-2011-some-considerations/</link>
		<comments>http://www.thatsjustme.com/2011/09/october-unprocessed-2011-some-considerations/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 20:45:07 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[october unprocessed 2011]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3900</guid>
		<description><![CDATA[I&#8217;ve been reading the Eating Rules blog trying to organize my pantry and fridge for the upcoming challenge to give up all processed foods for the month of October. So here are a few of my challenges and concessions. Chocolate So many natural brands contain either soy lecithin, sugar or both. I&#8217;ve been working on [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/october-unprocessed-2011-some-considerations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>October Unprocessed 2011 &#8211; NO Processed Food for One Month</title>
		<link>http://www.thatsjustme.com/2011/09/october-unprocessed-2011-no-processed-food-for-one-month/</link>
		<comments>http://www.thatsjustme.com/2011/09/october-unprocessed-2011-no-processed-food-for-one-month/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 19:46:36 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[october unprocessed 2011]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3897</guid>
		<description><![CDATA[I stumbled on the October Unprocessed 2011 over on the EatingRules.com blog and it seems like a good challenge to try. For the most part, I don&#8217;t eat processed food, but yes, there are times when a few items sneak in&#8230;like a subway sub or some birthday cake from the grocery store. His definition of [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/october-unprocessed-2011-no-processed-food-for-one-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>$5 Challenge &#8211; Slow Food With a Budget</title>
		<link>http://www.thatsjustme.com/2011/09/5-challenge-slow-food/</link>
		<comments>http://www.thatsjustme.com/2011/09/5-challenge-slow-food/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 15:30:50 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[$5 challenge]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3828</guid>
		<description><![CDATA[So the Slow Food movement has been promoting a $5 challenge that is starting today, Sept 17th. Cook a meal for yourself, your family, your neighbors, a party, for $5 or less per person, using the slow food ideals: &#8220;food that is good for those who eat it, good for farmers and workers, and good [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/5-challenge-slow-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whoo HOOO! 138.6</title>
		<link>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/</link>
		<comments>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 14:50:57 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Personal Challenges]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3811</guid>
		<description><![CDATA[I weighed in again this AM. I was a bit nervous actually. I thought perhaps yesterday was a fluke and maybe I was back up. Funny my body &#8220;felt&#8221; thinner when I was heavier at 141.8 and this morning, I &#8220;felt&#8221; heavier. But yay, the scale showed 138.6. I&#8217;m definitely feeling back to normal. I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confessions of a Compulsive Eater &#8211; 141.8</title>
		<link>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/</link>
		<comments>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:03:41 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3805</guid>
		<description><![CDATA[Okay, confession time. This summer was brutal. While on our vacations, I ate a lot lot lot of sugary foods, &#038; it seems like it made my &#8220;compulsive&#8221; eating issues come alive a little bit. It was getting harder and harder to say &#8220;no&#8221; to foods that I shouldn&#8217;t be eating. This weekend, I didn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farmer Dave&#8217;s CSA 2010 Review</title>
		<link>http://www.thatsjustme.com/2010/10/farmer-daves-dracut-mass-csa-review-2010/</link>
		<comments>http://www.thatsjustme.com/2010/10/farmer-daves-dracut-mass-csa-review-2010/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 14:00:07 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[blanch]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[farmer dave's]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=2240</guid>
		<description><![CDATA[(NOTE: I also wrote a review for the 2011 CSA Season with Farmer Dave&#8217;s) I was so excited to join the CSA (Community Supported Agriculture) at Farmer Dave&#8217;s this season. So, what is a CSA anyway? Here&#8217;s a great explanation, but in my own words, you the consumer are prepaying for a &#8220;share&#8221; of the [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/10/farmer-daves-dracut-mass-csa-review-2010/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Food Rules (Michael Pollan) Book Review</title>
		<link>http://www.thatsjustme.com/2010/10/food-rules-michael-pollan-book-review/</link>
		<comments>http://www.thatsjustme.com/2010/10/food-rules-michael-pollan-book-review/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 19:20:03 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[52 Foods in 52]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Rules]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=2394</guid>
		<description><![CDATA[Michael Pollan is one of my heroes! His book &#8220;In Defense of Food: An Eater&#8217;s Manifesto&#8221; was a huge inspiration to me when I started on my healthy lifestyle change. Eat Food, Not Too Much, Mostly Plants is his simple mantra. Those words of wisdom define the three parts of Food Rules: An Eater&#8217;s Manual. [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/10/food-rules-michael-pollan-book-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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