I don’t know what’s up, but I am continuing to lose more weight. Not complaining, it’s just that I am really not trying. Just doing what I normally do. 155.8 – that’s another .8 from the last weigh in, for a total of 44.2. Holy Cow! I guess I will keep losing until I settle [...]
Posts Tagged ‘Change Your Brain’
Change Your Brain, Change Your Body
From Daniel Amen’s book, Change Your Brain, Change Your Body: Your brain is the command and control center of your body. If you want a better body, the first place to always start is by having a better brain. Just started reading the book. I need to read it quickly as I only have three [...]
