I am loving egg whites! I bought a carton of Organic Valley Egg Whites the other day at Whole Foods. Can you believe a 1/4 cup of whites only has 25 calories! Scrambled with a whole egg, it’s under 100 calories with 12 grams of protein. I top with a little bit of shredded cheese; [...]
Posts Tagged ‘breakfast’
Cottage Cheese
I have bought just about every brand / type of natural cottage cheese at Whole Foods. First, I was excited to try the Nancy’s brand and I ended up returning it for a refund. It had a terribly sour taste, and I didn’t know if it was spoiled or the way they produced their cottage [...]
Baked French Toast with Apples
Oh I had the best best best breakfast this morning. Baked French Toast 2 servings – Approx 390 Calories per serving (including real maple syrup) Ingredients: 3 – 4 slices of bread 3 whole eggs (or more) cinnamon vanilla One peeled & thinly sliced apple 1 tbsp real maple syrup
Cheerios Aren’t What They Used To Be
Today Hungry Girl posted a question on her Facebook Page: Anyone out there try Chocolate Cheerios? Whatd’ya think of ‘em? http://www.facebook.com/HungryGirl?v=feed&story_fbid=266498302257 No surprise, of course, her loyal followers were gushing all over them! One naive woman even compared them to cocoa puffs, thinking they were healthier. Are people really that stupid, or is it just [...]
Whey Protein
I would like to find an easy solution to add more protein to breakfast! I have been dying to try whey protein. I bought a single serving pack of the Biochem 100% Whey Natural Flavor the other day at Whole Foods. I opened up a fresh carton of almond milk and added the packet, mixing [...]
Whole Wheat Muffins – Recipe not so disastrous
I admit it, I am not much of a baker. I love to cook, and the reason I love it so much is because when you cook, you don’t need to follow a recipe. You can experiment with ingredients and throw in a little of this and mix in a little of that. With baking, [...]
Breakfast With Parents
I met my parents for breakfast yesterday. I did good! I ordered one pancake and one ham steak. I asked for no butter, but they slapped a big hunk on the pancake anyway, which I dutifully scraped off later. I surprised even myself, and didn’t need any syrup! I put the ham on top of [...]
Wonderful Breakfast Sandwich
I made the best breakfast sandwich this morning. (Ate it right after my 4 lbs weigh in!) 1/8 cup Sargento – Reduced Fat Colby-Jack Shredded Cheese 1 tbsp Hormel – Real Crumbled Bacon 1 whole egg (Natures Promise – Fresh Brown Eggs – Extra Large) 1 egg white 1 roll of Arnolds – Select Seedless [...]
Difficult Day Yesterday
I had a difficult day yesterday, trying to keep the hunger at bay. I don’t know why, but I couldn’t stop feeling hungry, even after an afternoon snack. I didn’t have this problem during the week, and after looking at the breakfast choices in my Food Diary (keeping a food diary at MyFitnessPal.com) I am [...]
