Phew. We were on a week’s RV camping vacation last week, and I ate some horrible foods! I didn’t know what to expect. Well, okay, yes, I DID expect to come home and weigh myself this AM and be on the heavier side. I was relieved to find out that I’m okay. Phew. I kept [...]
Posts Tagged ‘bad choices’
Pretzels? Or Ice Cream Snack?
Can you believe a small bag of Rold Gold pretzels has 280 calories – there’s 2.5 servings in one bag! It’s all sodium and white flour! I think eating a small ice cream would be more satisfying, and I should of had ice cream instead!
Tempation
Had a really big temptation tonight. My DH brought home (at my request) a large chicken parm & bow tie pasta. I ate half for dinner. Then later before TV time, I had a really strong compulsion to eat a bit more pasta. I had the cover off and everything. Then I told myself NO [...]
Too Much Sugar
Ugh, my stomach is going wacky tonight. I feel bloated, keep drinking water to try to settle myself. I made my yummy baked french toast tonight with apples and raisins, but this time, I topped it with warm blueberries cooked in sugar. At first, it didn’t taste very sweet, but by the end of my [...]
164.6 lbs – Gained
Yeah, okay, it’s reality! A wake up call! I was sick with a cold, so my fitness workouts went out the door and I was not always making the greatest food choices. I “feel” heavier and the scale doesn’t lie. For about a day, I was as low as 162, and now I am back [...]
Trouble Trouble Trouble
This wasn’t one of my better weeks. No, it wasn’t horrible, but I feel like my choices haven’t been the best. First, getting a cold set me back on my workouts. And since I was feeling crappy from Friday to Wednesday, we had a couple take out meals. The other day, we had Chinese, and [...]
Big Cheat Day
Big ole cheat day today! Italian food! Salad with peppercorn dressing, stuffed shells, chicken parmasan and yummmmm chocolate cake! Worked out on the treadmill for 20 minutes and 20 on the Wii!
169 and Sabotage!
Omg. I haven’t even had dinner yet and I only have 129 calories left for my day! What’s wrong!!! ??? I made a loaf of wheat/white bread and of course I had a huge hunk! I had to add olivio spread on it too! The good news us I weighed myself yesterday morning and I [...]
Christmas 2009 Woes and Joys
Yeah, I didn’t do such a wonderful job on my food choices during the holiday, but it’s okay. I am back on track today (Saturday, Dec 26) and will continue to stay on track! It was a bit scary, because I got a wake up call. It’s so easy for me to revert back to [...]
Birthday Dinner
Well tomorrow is my 47th birthday. sigh. I have decided not to get too depressed about it. I figure that I have 3 more years until I am 50 and if I can get healthy and reach my goals by then, well I will have nothing to be upset about! But I am giving into [...]
