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	<title>That&#039;s Just Me</title>
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	<link>http://www.thatsjustme.com</link>
	<description>Trying to Live Healthy and Happy</description>
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		<title>I Want to Start Baking My Own Bread</title>
		<link>http://www.thatsjustme.com/2010/03/i-want-to-start-baking-my-own-bread/</link>
		<comments>http://www.thatsjustme.com/2010/03/i-want-to-start-baking-my-own-bread/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:38:59 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=618</guid>
		<description><![CDATA[Yeah, I have made a few loaves of bread in the bread machine, but my recipes are boring and the bread machine doesn&#8217;t seem to be the best way to bake. I have been talking to other bread baking Facebook friends, and I really would love to bake my own bread, even if I use [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Baked French Toast with Apples</title>
		<link>http://www.thatsjustme.com/2010/03/baked-french-toast-with-apples/</link>
		<comments>http://www.thatsjustme.com/2010/03/baked-french-toast-with-apples/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:40:23 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=601</guid>
		<description><![CDATA[Oh I had the best best best breakfast this morning. 
Baked French Toast
2 servings &#8211; Approx 390 Calories per serving (including real maple syrup)
Ingredients:

3 &#8211; 4 slices of bread
3 whole eggs (or more)
cinnamon
vanilla
One peeled &#38; thinly sliced apple
1 tbsp real maple syrup

Cooking Instructions:

Place 3 &#8211; 4 slices (depending on size) into a square baking pan
Sprinkle [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No More Scale</title>
		<link>http://www.thatsjustme.com/2010/03/no-more-scale/</link>
		<comments>http://www.thatsjustme.com/2010/03/no-more-scale/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:46:49 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/2010/03/no-more-scale/</guid>
		<description><![CDATA[I know I am obsessed with the scale and I must stop weighing myself so much. 
I am setting a new goal! Only one weigh in every week! I am just making myself crazy especially when I seem to be at another plateau. 
So today I weighed myself and I was still at 164.4. I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/no-more-scale/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Of Course Pizza Can Be Healthy</title>
		<link>http://www.thatsjustme.com/2010/03/of-course-pizza-can-be-healthy/</link>
		<comments>http://www.thatsjustme.com/2010/03/of-course-pizza-can-be-healthy/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 17:27:22 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=418</guid>
		<description><![CDATA[Even though I consider myself a healthy clean eater, we all need comforting cheat foods. 
For example, I like pizza. So, instead of getting a take out thick crust pizza from a nearby restaurant, I make pizza at home.  I can satisfy my pizza craving once in awhile, and still try to stay within [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga is even better</title>
		<link>http://www.thatsjustme.com/2010/03/yoga-is-even-better/</link>
		<comments>http://www.thatsjustme.com/2010/03/yoga-is-even-better/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:53:42 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=598</guid>
		<description><![CDATA[I can&#8217;t believe how much better I am getting at yoga! It&#8217;s amazing! I tried the same OnDemand &#8220;YogaWorks -Begin&#8221; show tonight and I could do just about everything, while my poses and holds were so much smoother. And it makes me feel so strong and confident. I love yoga!
]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/yoga-is-even-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Apnea</title>
		<link>http://www.thatsjustme.com/2010/03/sleep-apnea/</link>
		<comments>http://www.thatsjustme.com/2010/03/sleep-apnea/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:19:35 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=597</guid>
		<description><![CDATA[I am pretty sure that when I was heavier, I had sleep apnea. Occasionally I would wake up coughing and gasping for breath. 
Thank God I haven&#8217;t had an episode for awhile. I am so grateful that I am healthier!! 
]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/sleep-apnea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Most of My Calories</title>
		<link>http://www.thatsjustme.com/2010/03/eating-most-of-my-calories/</link>
		<comments>http://www.thatsjustme.com/2010/03/eating-most-of-my-calories/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:33:07 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Fat 2 Fit Radio]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=593</guid>
		<description><![CDATA[Most days, I try to stay 150 &#8211; 250 under my total daily calories. Just to give myself some wiggle room, since I am at a higher calorie count, due to lower weight loss goal.
But this morning I found a new podcast to listen to on healthy weight loss, called Fat 2 Fit Radio and [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/eating-most-of-my-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Revisited</title>
		<link>http://www.thatsjustme.com/2010/03/yoga-revisited/</link>
		<comments>http://www.thatsjustme.com/2010/03/yoga-revisited/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:38:32 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=588</guid>
		<description><![CDATA[This morning, I woke up and my whole upper body was wonderfully sore!
I have been working out every night, and last night I thought there might not be enough time since we went out to eat to the Outback, but I looked at the clock, it was 7pm, and I thought okay, let&#8217;s do something.
So, [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/yoga-revisited/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holding at 163.8</title>
		<link>http://www.thatsjustme.com/2010/03/holding-at-163-8/</link>
		<comments>http://www.thatsjustme.com/2010/03/holding-at-163-8/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:23:04 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=589</guid>
		<description><![CDATA[Yeah, still holding on at 163.8 &#8211; been working out for 4 days straight. I might take tonight off, don&#8217;t know. Once 7pm comes around, I usually end up doing something!
]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/holding-at-163-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Google Calendar to Track Weigh-ins &amp; Workouts</title>
		<link>http://www.thatsjustme.com/2010/03/using-google-calendar-to-track-weigh-ins-workouts/</link>
		<comments>http://www.thatsjustme.com/2010/03/using-google-calendar-to-track-weigh-ins-workouts/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 04:26:26 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=586</guid>
		<description><![CDATA[I love MyFitnessPal.com to track my calories and exercise, but sometimes it is not easy to view my weight loss and exercise diary. I would love to see it all displayed in calendar form, so I decided to try Google Calendar.
It wasn&#8217;t time consuming to add my exercise information, since I have only started to [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2010/03/using-google-calendar-to-track-weigh-ins-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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