<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>That&#039;s Just Me &#187; Weigh in</title>
	<atom:link href="http://www.thatsjustme.com/category/weigh-in/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
	<lastBuildDate>Thu, 02 Feb 2012 14:11:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>October Unprocessed 2011 &#8211; Day #15 &amp; 135.6 lbs</title>
		<link>http://www.thatsjustme.com/2011/10/october-unprocessed-2011-day-15-135-6-lbs/</link>
		<comments>http://www.thatsjustme.com/2011/10/october-unprocessed-2011-day-15-135-6-lbs/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 19:13:08 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[october unprocessed 2011]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3965</guid>
		<description><![CDATA[Yay! I&#8217;m half way through my October Unprocessed 2011 challenge! There have been a couple of flubs along the way, but I&#8217;m not worrying too much. Life is too short to beat yourself up with too much nitpicking. In general, I think I am doing a great job with the challenge. And a bonus! I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/10/october-unprocessed-2011-day-15-135-6-lbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>136 &#8211; Low, probably TOO Low</title>
		<link>http://www.thatsjustme.com/2011/09/136-low-probably-too-low/</link>
		<comments>http://www.thatsjustme.com/2011/09/136-low-probably-too-low/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 13:43:24 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[bood pressure]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3844</guid>
		<description><![CDATA[I weighed in this morning at 136 pounds. Yeah, that&#8217;s a bit too low I think. I&#8217;m happy with 137, 138. I think it&#8217;s time to increase the calories back up to 1700 or 1800. I&#8217;ve been doing okay keeping to around 1650, give or take a few calories. I&#8217;m just happy to be back [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/136-low-probably-too-low/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whoo HOOO! 138.6</title>
		<link>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/</link>
		<comments>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 14:50:57 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Personal Challenges]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3811</guid>
		<description><![CDATA[I weighed in again this AM. I was a bit nervous actually. I thought perhaps yesterday was a fluke and maybe I was back up. Funny my body &#8220;felt&#8221; thinner when I was heavier at 141.8 and this morning, I &#8220;felt&#8221; heavier. But yay, the scale showed 138.6. I&#8217;m definitely feeling back to normal. I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/whoo-hooo-138-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Back On Track! 140!</title>
		<link>http://www.thatsjustme.com/2011/09/getting-back-on-track-140/</link>
		<comments>http://www.thatsjustme.com/2011/09/getting-back-on-track-140/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 14:32:22 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Personal Challenges]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3803</guid>
		<description><![CDATA[Yes! I think I&#8217;m getting back on track. I weighed in this morning at 140! Yay! I still have a little tiny bit more to go, but I&#8217;m happy. I feel &#8220;lighter&#8221; physically and emotionally! I was a little discouraged, but determined yesterday! After I made my public confession both on MyFitnessPal and here on [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/getting-back-on-track-140/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confessions of a Compulsive Eater &#8211; 141.8</title>
		<link>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/</link>
		<comments>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:03:41 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3805</guid>
		<description><![CDATA[Okay, confession time. This summer was brutal. While on our vacations, I ate a lot lot lot of sugary foods, &#038; it seems like it made my &#8220;compulsive&#8221; eating issues come alive a little bit. It was getting harder and harder to say &#8220;no&#8221; to foods that I shouldn&#8217;t be eating. This weekend, I didn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/confessions-of-a-compulsive-eater-141-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No, NO NOO. I Am NOT Gaining!</title>
		<link>http://www.thatsjustme.com/2011/09/no-no-noo-i-am-not-gaining/</link>
		<comments>http://www.thatsjustme.com/2011/09/no-no-noo-i-am-not-gaining/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:36:51 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gaining]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3778</guid>
		<description><![CDATA[So, I&#8217;ve been weighing myself regularly (once or twice weekly +) and this AM I was shocked to see 141.6 on the scale! I haven&#8217;t been that much over 140 since April! I was 139.6 last week. I admit a couple of days, I went over by 100-200 calories, but there were days I was [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/09/no-no-noo-i-am-not-gaining/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old Jeans from the 1980&#8242;s</title>
		<link>http://www.thatsjustme.com/2011/07/old-jeans-from-the-1980s/</link>
		<comments>http://www.thatsjustme.com/2011/07/old-jeans-from-the-1980s/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 17:56:21 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[old clothes]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3634</guid>
		<description><![CDATA[Well, since I&#8217;m on a nice &#8220;high&#8221; from my size 8 jeans purchase at LL Bean, I decided to dig out an old pair of high-wasted acid washed jeans from the 80&#8242;s. I held them up, and thought no way. They won&#8217;t fit, but guess what, they did! Whoo hoo! I couldn&#8217;t believe it. I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/old-jeans-from-the-1980s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My 2 Year Anniversary!</title>
		<link>http://www.thatsjustme.com/2011/07/my-2-year-anniversary/</link>
		<comments>http://www.thatsjustme.com/2011/07/my-2-year-anniversary/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 20:31:07 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3630</guid>
		<description><![CDATA[Darn! I missed my 2 year anniversary! It was on Wednesday the 20th, I thought it was the 23rd! Oh well. What&#8217;s important is I made it though another year. 2 years ago, a friend posted an inspirational quote on her Facebook profile and it profoundly altered my life forever. God grant me the serenity [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/my-2-year-anniversary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Size 8!! High School Baby!</title>
		<link>http://www.thatsjustme.com/2011/07/size-8-high-school-baby/</link>
		<comments>http://www.thatsjustme.com/2011/07/size-8-high-school-baby/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 21:05:19 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jeans]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/2011/07/size-8-high-school-baby/</guid>
		<description><![CDATA[We went to the LL Bean Outlet store today and found three pairs of their &#8220;favorite cut&#8221; jeans on sale and paid $26 for all three! Success! And the ultimate best best part is that I&#8217;m now wearing a size 8! That&#8217;s the size I was in high school (I think). Or at least in [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/size-8-high-school-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back from Vacation &#8211; 137.2</title>
		<link>http://www.thatsjustme.com/2011/07/back-from-vacation-137-2/</link>
		<comments>http://www.thatsjustme.com/2011/07/back-from-vacation-137-2/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 01:48:19 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Personal Challenges]]></category>
		<category><![CDATA[Weigh in]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=3569</guid>
		<description><![CDATA[On Wednesday, we came back from an extended 4th of July holiday and I&#8217;m happy that I&#8217;ve maintained my weight. Weighed myself this AM @ 137.2 (gave myself a couple of days for sodium water retention to dissipate.) We ate a lot of sugary snacks &#8211; ice cream and dessert cakes, but we walked a [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2011/07/back-from-vacation-137-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

