I love Stonyfield Farms Frozen Yogurt. We bought a pint a few weeks ago, and I thought it was delicious. I wish I could remember which flavor it was. It think it was the Cookies & Dream flavor. Since I am now trying to eat healthier, it’s even better because it tastes great and the [...]
Archive for the ‘Food’ Category
Today’s Challenges!
whoo hoo. My boss brought in his usual box of muffins, and I resisted all day. phew, it was hard, but I did it! I wanted just a bite, but I told myself no, just leave it. (I did have to post a “rescue me” message on my Facebook profile, but I pulled it off!) [...]
Difficult Day Yesterday
I had a difficult day yesterday, trying to keep the hunger at bay. I don’t know why, but I couldn’t stop feeling hungry, even after an afternoon snack. I didn’t have this problem during the week, and after looking at the breakfast choices in my Food Diary (keeping a food diary at MyFitnessPal.com) I am [...]
Watching Ellie Krieger on Hulu
While working on the laptop in my home office today, I am watching Ellie Krieger’s Food Network show “Healthy Appetite” on hulu desktop (hulu.com) Her show is healthy and I have learned a lot! I can’t wait to experiment with some of her recipes and advice! It’s great to watch hulu while working, I have [...]
Sensa Sprinkle Diet
While searching for a few good web sites, I found this article from Calorie Count @about.com: Fad or Real Deal? The Sensa Sprinkle Diet All for $60 a month? Sensa contains natural and artificial flavors in a base of maltodextrin (derived from corn), tricalcium phosphate, silica, FD&C Yellow 5, carmine, and milk and soy derivatives. [...]
