I can’t believe how much better I am getting at yoga! It’s amazing! I tried the same OnDemand “YogaWorks -Begin” show tonight and I could do just about everything, while my poses and holds were so much smoother. And it makes me feel so strong and confident. I love yoga!
Archive for the ‘fitness’ Category
Yoga Revisited
This morning, I woke up and my whole upper body was wonderfully sore!
I have been working out every night, and last night I thought there might not be enough time since we went out to eat to the Outback, but I looked at the clock, it was 7pm, and I thought okay, let’s do something.
So, [...]
Holding at 163.8
Yeah, still holding on at 163.8 – been working out for 4 days straight. I might take tonight off, don’t know. Once 7pm comes around, I usually end up doing something!
Cynthia Kereluk Everyday Workout
I have been trying to concentrate more on aerobics lately. I have been watching a couple of cable OnDemand aerobics shows but I also found all of my old fitness VHS tapes and have been converting to DVD.
So I made a couple of DVDs containing some shows from Cynthia Kereluk Everyday Workout (originally on [...]
Working Out Feels So Good
I worked out on the Wii Fit tonight, doing mostly strength and yoga. It’s funny how quickly the stiffness returns when you slack off for a short while. Tonight I feel so much more flexible and my range of motion has increased. Feels awesome!
Loving the Wii
So, my DH gave me a Nintendo Wii for Christmas, along with the Wii Fit game. I have been doing it fairly regularly and it’s been pretty good.
I really really love the strength and yoga training. I love that I can save a bunch to “My Routine” and do a bunch one after another. If [...]
172 lbs & Changed My Calories/Goals
I have been hovering around the 172, 171 mark for a few days now. But still hanging on.
I had a semi-bad day last Friday night when we had family over for a birthday party for 2 people. I ate ham, meatballs, and a little piece of cake. I did go a tad overboard on [...]
Kymaro Body Shaper
Come on ladies, are you really that stupid to believe ads like the Kymaro Body Shaper?
I am sorry, but just looking at the infomercial, it looks like this product is a piece of scammy crap!
For one thing, the ads shout don’t bother with exercise, just put on one of these and you will look slimmer [...]
Bike!
Yay, first bike ride of the season! Here it is, the last week of July, and tonight was MY first bicycle ride. Even though we’ve been camping twice, the rain put a damper on a lot of biking this season.
So, we went for a nice long bikeride – I think about 40 minutes. It [...]
