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	<title>That&#039;s Just Me &#187; debbie @ That&#8217;s Just Me</title>
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	<link>http://www.thatsjustme.com</link>
	<description>Just me, trying to live a healthy and happy life</description>
	<lastBuildDate>Thu, 02 Feb 2012 14:11:34 +0000</lastBuildDate>
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		<title>Project Food Budget / My Healthy Budget: January End of 3rd Month</title>
		<link>http://www.thatsjustme.com/2012/02/project-food-budget-my-healthy-budget-january-end-of-3rd-month/</link>
		<comments>http://www.thatsjustme.com/2012/02/project-food-budget-my-healthy-budget-january-end-of-3rd-month/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:11:34 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[$400 Healthy Budget]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy budget]]></category>
		<category><![CDATA[Project Food Budget]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4705</guid>
		<description><![CDATA[My healthy budget goal is to eat seasonal, home-cooked meals while sticking to a $308.49 $400 monthly budget for all food including groceries, dining out, entertaining, vitamins/supplements, and spices/herbs. There&#8217;s two of us eating 3 (mostly) meals per day. My husband occasionally eats take-out lunch at work, &#038; that $ comes out of his personal [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/02/project-food-budget-my-healthy-budget-january-end-of-3rd-month/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Windex Mini Concentrated Refill Toxins</title>
		<link>http://www.thatsjustme.com/2012/01/windex-mini-concentrated-refillable-toxins/</link>
		<comments>http://www.thatsjustme.com/2012/01/windex-mini-concentrated-refillable-toxins/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:44:49 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[CBS]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[Johnson & Johnson]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[Windex]]></category>
		<category><![CDATA[Windex mini concentrated refill pouches]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4715</guid>
		<description><![CDATA[We watched the CBS This Morning show and they showcased the &#8220;best new consumer products&#8221; from Better Homes &#038; Gardens. I had to laugh because one of their recommendations was the Windex Mini Concentrated Refill Pouch &#8211; they touted it as better for the environment because there was less waste in the packaging. Huh? Okay, [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/windex-mini-concentrated-refillable-toxins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Project Food Budget / My Healthy Budget: January Wk 4</title>
		<link>http://www.thatsjustme.com/2012/01/project-food-budget-my-healthy-budget-january-wk-4/</link>
		<comments>http://www.thatsjustme.com/2012/01/project-food-budget-my-healthy-budget-january-wk-4/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:03:49 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[$400 Healthy Budget]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy budget]]></category>
		<category><![CDATA[Project Food Budget]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4659</guid>
		<description><![CDATA[My healthy budget goal is to eat seasonal, home-cooked meals while sticking to a $308.49 $400 monthly budget for all food including groceries, dining out, entertaining, vitamins/supplements, and spices/herbs. There&#8217;s two of us eating 3 (mostly) meals per day. My husband occasionally eats take-out lunch at work, &#038; that $ comes out of his personal [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/project-food-budget-my-healthy-budget-january-wk-4/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fresh Vegetable Stock &#8211; For Free!</title>
		<link>http://www.thatsjustme.com/2012/01/fresh-vegetable-stock-for-free/</link>
		<comments>http://www.thatsjustme.com/2012/01/fresh-vegetable-stock-for-free/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:05:16 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable stock]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4618</guid>
		<description><![CDATA[Today I made another batch of &#8220;free&#8221; veggie stock! I love doing this. I save all my veggie scraps in a gallon zip-lock bag in the freezer: carrot peels/ends, onion ends, fennel fronds/stalks, celery ends/leaves, broccoli ends, parsley/herb stems, etc. I don&#8217;t save too many cruciferous veggies like cabbage, broccoli, cauliflower, as they can overpower [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/fresh-vegetable-stock-for-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Good Housekeeping Drop 5 Lbs &#8211; New Cooking Channel Show</title>
		<link>http://www.thatsjustme.com/2012/01/good-housekeeping-drop-5-lbs-new-cooking-channel-show/</link>
		<comments>http://www.thatsjustme.com/2012/01/good-housekeeping-drop-5-lbs-new-cooking-channel-show/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 04:35:01 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Video-TV]]></category>
		<category><![CDATA[cooking channel]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Good Housekeeping Drop 5 lbs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4684</guid>
		<description><![CDATA[I was curious about the new show on Cooking Channel TV: Good Housekeeping Drop 5 Lbs (with Melissa d&#8217;Arabian), so I made sure to DVR it. The first episode opens with the recipe, Chicken Breasts with Apple Curry Sauce and it looked scrumptious; I love the idea of sweet &#38; savory for dinner. But I [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/good-housekeeping-drop-5-lbs-new-cooking-channel-show/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>True Blue Bay Tuna from West Coast Seafood</title>
		<link>http://www.thatsjustme.com/2012/01/true-blue-bay-tuna-from-west-coast-seafood/</link>
		<comments>http://www.thatsjustme.com/2012/01/true-blue-bay-tuna-from-west-coast-seafood/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:11:27 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[American Tuna Company]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[made in USA]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[True Blue Bay tuna]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[Wild Planet Tuna]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4567</guid>
		<description><![CDATA[Important Disclaimer: Although there are organizations like the MSC (marine stewardship council) that suggest certain seafood choices are sustainable with an abundant supply, I don’t believe ANY seafood or meat can be completely sustainable, because there are just too many people eating it! Restraint is always needed; United States caught tuna should not be taken [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/true-blue-bay-tuna-from-west-coast-seafood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Project Food Budget / My Healthy Budget: January Wk 3</title>
		<link>http://www.thatsjustme.com/2012/01/project-food-budget-my-healthy-budget-january-wk-3/</link>
		<comments>http://www.thatsjustme.com/2012/01/project-food-budget-my-healthy-budget-january-wk-3/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:03:39 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[$400 Healthy Budget]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy budget]]></category>
		<category><![CDATA[Project Food Budget]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4538</guid>
		<description><![CDATA[My healthy budget goal is to eat seasonal, home-cooked meals while sticking to a $308.49 $400 monthly budget for all food including groceries, dining out, entertaining, vitamins/supplements, and spices/herbs. There&#8217;s two of us eating 3 (mostly) meals per day. My husband occasionally eats take-out lunch at work, &#038; that $ comes out of his personal [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/project-food-budget-my-healthy-budget-january-wk-3/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Masa Harina Corn Jalepeno Muffins Recipe</title>
		<link>http://www.thatsjustme.com/2012/01/masa-harina-corn-jalepeno-muffins-recipe/</link>
		<comments>http://www.thatsjustme.com/2012/01/masa-harina-corn-jalepeno-muffins-recipe/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:09:39 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[corn muffins]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jalepeno peppers]]></category>
		<category><![CDATA[masa harina]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[quick bread]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4622</guid>
		<description><![CDATA[(photos coming soon) This recipe is slightly inspired from the Cornbread Muffins recipe found on page 124 in the Power Food Cookbook by Rachael Anne Hill and Tamsin Burnett-Hall. I used their recipe as a base, but put my own spin on the ingredients according to what I had on hand. It&#8217;s all about adapting [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/masa-harina-corn-jalepeno-muffins-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paula Deen Diabetes Announcement &#8211; Just Take Your Medicine, Ya&#8217;all</title>
		<link>http://www.thatsjustme.com/2012/01/paula-deen-diabetes-announcement-just-take-your-medicine-yaall/</link>
		<comments>http://www.thatsjustme.com/2012/01/paula-deen-diabetes-announcement-just-take-your-medicine-yaall/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:23:03 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Paula Deen]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4600</guid>
		<description><![CDATA[As predicted, Paula Deen made the official announcement that she is diabetic. Even though she was diagnosed 3 years ago, her reason for coming forward now is that she wants to help others. In reality, she&#8217;s coming forward with a profitable new partnership with drug maker Novo Nordisk, marketing a new &#8220;helpful&#8221; web site called [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/paula-deen-diabetes-announcement-just-take-your-medicine-yaall/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Pacific Natural Foods Soups &#8211; Why All the Sugar?</title>
		<link>http://www.thatsjustme.com/2012/01/pacific-natural-foods-soups-why-all-the-sugar/</link>
		<comments>http://www.thatsjustme.com/2012/01/pacific-natural-foods-soups-why-all-the-sugar/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:33:42 +0000</pubDate>
		<dc:creator>debbie @ That's Just Me</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[canned soup]]></category>
		<category><![CDATA[Imagine Foods]]></category>
		<category><![CDATA[Pacific Natural Foods]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.thatsjustme.com/?p=4548</guid>
		<description><![CDATA[When I visited Whole Foods Grocery last week, I was planning to purchase a carton or two of soups from Pacific Natural Foods. They were on sale for $2.79 and Whole Foods was offering a $1 coupon. Personally, I like Pacific Natural Foods as a company. They are independently owned, unlike Imagine Foods, which is [...]]]></description>
		<wfw:commentRss>http://www.thatsjustme.com/2012/01/pacific-natural-foods-soups-why-all-the-sugar/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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