My Healthy Food Budget: Month of May, 2013

Month of May Healthy Food Budget: $471.52

Wow, yep, way over my $400 budget, but there was surplus of $100 from earlier months, so I’m still under yearly total of $4800 – $5000.

May Food Spending Total $471.52

Dining Out: $79.51
Gardening: $5.78
Groceries: $373.53
Vitamins/Supplements: $12.70

Some specifics:

Whole Foods Market: Pastured step4 chickens were on special at $2.99/lb. I bought a whole chicken and a whole cut-up chicken for a total of about $24. I froze a few of the individual pieces for meals throughout the month, and the whole chicken is still in my freezer.

Tropical Traditions: (2) jars each of coconut oil and coconut cream $38 – that took a big chunk from the budget!

Spent about $27 for farm meat (Open Meadow Farm) but I got many meals from 1lb of ground beefalo and 3lb fresh ham steak, including rendered pork fat.

On the other hand, I spent almost $30 at two farmers markets, with not much to show for it. :(

But NO excuses! I admit spending went overboard, especially the last two weekends, starting with Memorial weekend, wanting to treat ourselves.

The most frustrating part was there was not a lot of produce in the house during most of the month, and since we’re “between seasons” I’m having a difficult time finding decent fruit, without spending a fortune on organic.

June starts a new month, and local produce is becoming more plentiful. My plan is less spontaneity at the farmers markets, and sticking to less expensive local farmstands when possible.

Freezer/Pantry Update

Took inventory of my preserves, and I am still in great shape.

4 -1/2 pint blueberry jam with 2 in the fridge as well (new!)
7 -quarts canned tomatoes
6 -pints canned tomatoes
5 -pints applesauce
4 -pints cranberry apple sauce
2 -pints corn tomato salsa
2 -pints tomato jam (very sweet, not sure what I’m gonna do with this!)
1 -1/2 pint apple cider jelly
2 -1/2 cup grape syrup
4 -1/2 pint grape syrup

Plus, in the freezer, I have a few bags of summer corn, dried summer tomatoes, summer cherry tomatoes, and probably a few other assorted tomatoes. I am out of summer green peppers, but I still have a quart bag of jalapenos.

Where I Spent My Grocery Dollars This Month

Whole Foods 118.29 (32%)
MARKET BASKET 56.49 (15%)
Trader Joe’s 39.29 (11%)
Tropical Traditions 37.95 (10%) (coconut products)
Hannaford 29.66 (8%)
Open Meadow Farm 27.30 (7%) (meat)
Newburyport Farmers Market 16.80 (5%)
Ocean State Job Lot 14.01 (4%)
Amazon.com 13.74 (4%)
Salem NH Farmers Market 12.50 (3%)
Seven Acres Farm 7.50 (2%)
Total: 373.53

About My Healthy Budget

My healthy budget goal is to eat seasonal (local if possible,) home-cooked meals while sticking to a $400 monthly budget for all food including groceries, dining out, entertaining, vitamins/supplements, and gardening.

There’s two of us eating (mostly) 3 meals per day. DH occasionally eats take-out lunch at work, & that $ comes out of his personal cash stash.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.