On Wednesday, we came back from an extended 4th of July holiday and I’m happy that I’ve maintained my weight. Weighed myself this AM @ 137.2 (gave myself a couple of days for sodium water retention to dissipate.)
We ate a lot of sugary snacks – ice cream and dessert cakes, but we walked a whole heck of a lot too!
It’s nice to be able to go away and treat yourself but still remain in control. I’m very proud of myself! Things are getting easier and I am getting more confident that I can maintain this lifestyle!
Happy Summer! :)