I’ve been extra hungry lately…eating extra calories. I’m not making bad food choices, but still going over my total calories. Sometimes you just need an extra “kick in the pants” to set you straight. I weighed in this morning, and was a touch over 141 pounds.
I don’t think the weight I’ve gained is anything but temporary, so today, I did much better!
But the good news is, I’ve been sticking to my deal for working out twice weekly, and I haven’t had a hot flash in weeks! Life is good!
So, here’s my post to keep it honest….keeping it accountable! I expect to be back down to 138/139 very soon!