Choosy Mothers DON’T Choose Jif

Do these ingredients look like something a “choosy” mom would choose for her family!?

Ingredients:
MADE FROM ROASTED PEANUTS AND SUGAR. CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

I think a better slogan would be Mom’s who don’t read labels choose Jif!

Sugar? Hydrogenated oils? Mono and diglycerides? Yuck. Soy and rapeseed oils are two the worst oils to consume non-organically, because chances are, they were created from Genetically Modified plants. Plus, the way these oils are processed is unhealthy.

jif peanut butter nutritional facts

Peanut butter (or any natural nut butter) can certainly be a part of a healthy clean-eating lifestyle, as long a you choose a natural, organic (if possible) peanut butter without added sugar. It’s even better to find one without added salt.

I have purchased Teddie brand organic and non organic. I love the chunky!

I also find the organic store brands are more economical. Nature’s Promise from Stop & Shop, Nature’s Place from Hannaford, and 365 brand from Whole Foods are three that I have purchased.

Be choosy and choose the RIGHT peanut butter, or almond butter, or cashew butter. There’s so many wonderful butters to choose!

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