Using Google Calendar to Track Weigh-ins & Workouts

I love to track my calories and exercise, but sometimes it is not easy to view my weight loss and exercise diary. I would love to see it all displayed in calendar form, so I decided to try Google Calendar.

It wasn’t time consuming to add my exercise information, since I have only started to exercise in January. Then I created a new “weigh-in” calendar (using a contrasting color format), and went back to July, adding my weigh-in numbers.

I really like being able to view how many days during a specific week/month I worked out! And to view all my weight losses (and gains) is also very convenient. I can export each of the calendars into iCal if I want to, which might be nice. Then I can edit on my iPhone instead of online at Google. We’ll see.

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