Egg Whites

I am loving egg whites!

I bought a carton of Organic Valley Egg Whites the other day at Whole Foods. Can you believe a 1/4 cup of whites only has 25 calories! Scrambled with a whole egg, it’s under 100 calories with 12 grams of protein.

I top with a little bit of shredded cheese; along with whole grain bread or a bowl of oatmeal, it’s a nutritious healthy meal! Egg whites are definitely going to be on my grocery list from now on!

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