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	<title>Comments on: Cynthia Kereluk Everyday Workout</title>
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	<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/</link>
	<description>Just me, trying to live a healthy and happy life</description>
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		<title>By: jess singer</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-17475</link>
		<dc:creator>jess singer</dc:creator>
		<pubDate>Wed, 01 Feb 2012 18:02:21 +0000</pubDate>
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		<description>i always exercised with her everyday....i would get up at 6 and do her workout....i usually gave up going to the gym...but stuck with her, she was the best and her videos would still do the job today i really liked it when she brought in the high impact but also had the low..thats the one i did because of a bad back...sure wish she was back..she was the best....still miss her alot</description>
		<content:encoded><![CDATA[<p>i always exercised with her everyday&#8230;.i would get up at 6 and do her workout&#8230;.i usually gave up going to the gym&#8230;but stuck with her, she was the best and her videos would still do the job today i really liked it when she brought in the high impact but also had the low..thats the one i did because of a bad back&#8230;sure wish she was back..she was the best&#8230;.still miss her alot</p>
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		<title>By: Dawn</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-6188</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Tue, 13 Sep 2011 00:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-6188</guid>
		<description>If anyone finds a site that has her videos for sale or download, please let me know I loved her workouts</description>
		<content:encoded><![CDATA[<p>If anyone finds a site that has her videos for sale or download, please let me know I loved her workouts</p>
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		<title>By: Betteb</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-5760</link>
		<dc:creator>Betteb</dc:creator>
		<pubDate>Sun, 14 Aug 2011 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-5760</guid>
		<description>I too was a huge fan of Cynthia!  So glad to have found other fans here.  I&#039;ve been looking or years for a vhs or dvd.  Her morning workouts were fun and helped me get back in shape after my first child in 1995.  Would love to workout oth her again!</description>
		<content:encoded><![CDATA[<p>I too was a huge fan of Cynthia!  So glad to have found other fans here.  I&#8217;ve been looking or years for a vhs or dvd.  Her morning workouts were fun and helped me get back in shape after my first child in 1995.  Would love to workout oth her again!</p>
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		<title>By: Kimg</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-5163</link>
		<dc:creator>Kimg</dc:creator>
		<pubDate>Sat, 09 Jul 2011 19:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-5163</guid>
		<description>I believe you are right I do remember her talking about that during her show she not only gave all of us fitness but life lessons as well.  She was always studying about the body and physiology and sharing that info I&#039;ll never forget that she felt that she had discovered the reason women crave chocolate during their period she had discovered that tampons leach magnesium from the body and that chocolate is rich in magnesium these lovely little tid bits were a second reason to watch she inspired me as a young mother to try to be my best.  She also used famous qoutes the one I liked best was watch your words they become your thoughts watch your thoughts.... I&#039;m sure I messed that up but if you are a fan you know the qoute I&#039;m talking about</description>
		<content:encoded><![CDATA[<p>I believe you are right I do remember her talking about that during her show she not only gave all of us fitness but life lessons as well.  She was always studying about the body and physiology and sharing that info I&#8217;ll never forget that she felt that she had discovered the reason women crave chocolate during their period she had discovered that tampons leach magnesium from the body and that chocolate is rich in magnesium these lovely little tid bits were a second reason to watch she inspired me as a young mother to try to be my best.  She also used famous qoutes the one I liked best was watch your words they become your thoughts watch your thoughts&#8230;. I&#8217;m sure I messed that up but if you are a fan you know the qoute I&#8217;m talking about</p>
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		<title>By: debbie @ That's Just Me</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-5154</link>
		<dc:creator>debbie @ That's Just Me</dc:creator>
		<pubDate>Sat, 09 Jul 2011 13:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-5154</guid>
		<description>Karen, I think you are right! I am starting to remember what you are saying. Thank you!</description>
		<content:encoded><![CDATA[<p>Karen, I think you are right! I am starting to remember what you are saying. Thank you!</p>
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		<title>By: Karen</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-5140</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 09 Jul 2011 02:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-5140</guid>
		<description>If I recall correctly (it&#039;s been a few years, after all) Cynthia was adopted and was part of a large family of children who were adopted, some of whom had physical disabilities.  

Not only did this make her more aware of the kind of restrictions that some people could have, it also seemed to give her an appreciation and gratitude for health that she liked to pass on to others.</description>
		<content:encoded><![CDATA[<p>If I recall correctly (it&#8217;s been a few years, after all) Cynthia was adopted and was part of a large family of children who were adopted, some of whom had physical disabilities.  </p>
<p>Not only did this make her more aware of the kind of restrictions that some people could have, it also seemed to give her an appreciation and gratitude for health that she liked to pass on to others.</p>
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		<title>By: debbie @ That's Just Me</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-5130</link>
		<dc:creator>debbie @ That's Just Me</dc:creator>
		<pubDate>Fri, 08 Jul 2011 16:34:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-5130</guid>
		<description>Wow, it&#039;s so nice to keep seeing more and more of her fans come by and leave messages. I really hope she sees all these wonderful comments!

@kimg, I also remember her wonderful way of including everyone in her workouts, no matter what level they were at. She was always watching out that no one would get hurt!</description>
		<content:encoded><![CDATA[<p>Wow, it&#8217;s so nice to keep seeing more and more of her fans come by and leave messages. I really hope she sees all these wonderful comments!</p>
<p>@kimg, I also remember her wonderful way of including everyone in her workouts, no matter what level they were at. She was always watching out that no one would get hurt!</p>
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		<title>By: Kimg</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-5124</link>
		<dc:creator>Kimg</dc:creator>
		<pubDate>Fri, 08 Jul 2011 03:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-5124</guid>
		<description>It is so fantastic to find other fans of Cynthia!  I have missed her greatly everytime I tell someone about her they have no idea who I am talking about. One of her shows has really stuck out for me all these years.  She commented that alot of her followers were restricted to wheel chairs and that they did just her arm movements and got a terrific workout so on that show she did an entire workout including aerobic from a chair which kicked my butt.  I&#039;m dying to find her on DVD she always maintained that her exercises were completely safe and if it hurt don&#039;t do it check your position or modify and she didn&#039;t just tell you to modify she showed you how.</description>
		<content:encoded><![CDATA[<p>It is so fantastic to find other fans of Cynthia!  I have missed her greatly everytime I tell someone about her they have no idea who I am talking about. One of her shows has really stuck out for me all these years.  She commented that alot of her followers were restricted to wheel chairs and that they did just her arm movements and got a terrific workout so on that show she did an entire workout including aerobic from a chair which kicked my butt.  I&#8217;m dying to find her on DVD she always maintained that her exercises were completely safe and if it hurt don&#8217;t do it check your position or modify and she didn&#8217;t just tell you to modify she showed you how.</p>
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		<title>By: Mary</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-4794</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 12 Jun 2011 17:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-4794</guid>
		<description>I was so glad (in a way) to come across this thread.  I used to work out to Cynthia Kereluk many years ago when she was on television and I lot a lot of weight doing so.  Her workouts were always very easy to follow and it felt like the time flew by!  I wish I could find her workouts on DVD--I would buy every single one.</description>
		<content:encoded><![CDATA[<p>I was so glad (in a way) to come across this thread.  I used to work out to Cynthia Kereluk many years ago when she was on television and I lot a lot of weight doing so.  Her workouts were always very easy to follow and it felt like the time flew by!  I wish I could find her workouts on DVD&#8211;I would buy every single one.</p>
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		<title>By: Karen</title>
		<link>http://www.thatsjustme.com/2010/03/cynthia-kereluk-everyday-workout/#comment-4572</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 24 May 2011 18:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatsjustme.com/?p=570#comment-4572</guid>
		<description>BTW, she also has a fan page on Facebook.</description>
		<content:encoded><![CDATA[<p>BTW, she also has a fan page on Facebook.</p>
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