http://www.youtube.com/watch?v=dBnniua6-oM
Very interesting video. 90 minutes long, and really boring and scientific in a lot of parts, but stick it out and toward the end, he brings it all together summing it up!
I am not going to give up sugar all together by any means, but it did give me an incentive to cut way down on sugar, except for berries, fruits, etc.
