I made the best breakfast sandwich this morning.
(Ate it right after my 4 lbs weigh in!)
1/8 cup Sargento – Reduced Fat Colby-Jack Shredded Cheese
1 tbsp Hormel – Real Crumbled Bacon
1 whole egg (Natures Promise – Fresh Brown Eggs – Extra Large)
1 egg white
1 roll of Arnolds – Select Seedless Rye Sandwich Thins (these rolls are great! only 100 calories)
11g fat, 25g carbs, 22g protein, 5 g fiber