Archive for July, 2009

Sensa Sprinkle Diet

While searching for a few good web sites, I found this article from Calorie Count @about.com: Fad or Real Deal? The Sensa Sprinkle Diet All for $60 a month? Sensa contains natural and artificial flavors in a base of maltodextrin (derived from corn), tricalcium phosphate, silica, FD&C Yellow 5, carmine, and milk and soy derivatives. [...]

Healthy Choices

A good friend posted something on her Facebook page this week, and it hit home. God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it’s me. Life is AWESOME. CHANGE for the Better! I have been wanting to start [...]